×

Strawberry
Strawberry

Date
Date



ADD
Compare
X
Strawberry
X
Date

Strawberry and Date

Add ⊕
1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Redness of eyes, Runny nose, Sneezing, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g75.03 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g8.00 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g63.35 g
Bilberry
0 63.35
2.3 Protein
0.67 g2.45 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg1.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.59 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.17 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg0.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg2.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg75.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg6.30 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg656.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg1.02 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg43.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.29 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg62.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.21 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg3.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg16.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g20.53 g
Gojiberry
0 95.23
2.10 Ash
0.40 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal282.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal290.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA461.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA384.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA321.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
4.4 Seedless Variety
4.5 Color
Bright red
Black, Brown, Red, Yellow
4.6 Inside Color
Pink
Brown
4.7 Shape
Conical
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Europe
Iraq
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay, Loam, Sand
4.12.2 Soil pH
6-6.58-10
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Hot, Warm
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Egypt
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
5.3.3 Top Importer
Canada
India
5.3.4 Top Exporter
United States of America
United Arab Emirates
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Phoenix Dactylifera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Arecidae
7.7 Order
Rosales
Arecales
7.8 Family
Rosaceae
Arecaceae
7.9 Genus
Fragaria
Phoenix
7.10 Species
F. ananassa
P. dactylifera
7.11 Generic Group
Rose
Palm

Difference Between Strawberry and Date

We might think that Strawberry and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Date is explained here.

The amount of calories in 100 gm of fresh Strawberry and Date with peel is 33.00 kcal and 282.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Date is Rosales and Arecales respectively. Strawberry belongs to Rosaceae family and Date belongs to Arecaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.