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Sweet Cherry
Sweet Cherry

Tamarind
Tamarind



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Sweet Cherry
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Tamarind

Sweet Cherry and Tamarind

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

16.00 g62.50 g
1 79.18
👆🏻

Fiber

2.10 g5.10 g
0 10.4
👆🏻

Sugar

12.80 g57.40 g
0 63.35
👆🏻

Protein

1.10 g2.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg30.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.43 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.15 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.15 mg1.94 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.00 mg3.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg2.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.10 mg8.60 mg
0 19.2
👆🏻

Fat

0.20 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

222.00 mg628.00 mg
42 840
👆🏻

Iron

0.36 mg2.80 mg
0.06 9
👆🏻

Sodium

0.00 mg28.00 mg
0 1556
👆🏻

Calcium

13.00 mg74.00 mg
1 100
👆🏻

Magnesium

11.00 mg92.00 mg
0 92
👆🏻

Zinc

0.07 mg0.10 mg
0 2.7
👆🏻

Phosphorus

21.00 mg113.00 mg
0 113
👆🏻

Manganese

0.07 mg0.10 mg
0 3.3
👆🏻

Copper

0.06 mg0.00 mg
0 2
👆🏻

Selenium

0.00 mcg1.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

27.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg
0 87
👆🏻

Water Content

82.25 g82.00 g
0 95.23
👆🏻

Ash

0.48 g0.09 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal239.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal239.00 kcal
12 354
👆🏻

Calories in Frozen Form

66.00 kcal187.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal128.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal239.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

83.00 kcal28.00 kcal
16 461
👆🏻

Calories in Jam

145.00 kcal254.00 kcal
49 420
👆🏻

Calories in Pie

410.00 kcal239.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tropical

Season

Summer
Spring, Summer

Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

Color

Red
Brown, Reddish-brown

Inside Color

Red
Brown

Shape

Round
Curving Cylinder

Texture

Crunchy
Tough

Taste

Sweet
Sour-Sweet

Origin

Europe, Western Asia
Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy
Loam, Sandy, Sandy loam, Well-drained

Soil pH

5.5-85.6-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
India

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

Russia
United States of America

Top Exporter

Poland
Thailand

Scientific Name

Botanical Name

Prunus avium
Tamarindus indica

Synonym

Prunus avium
Tamarindo, tamarindus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Fabales

Family

Rosaceae
Fabaceae

Genus

Prunus
Tamarindus

Species

P. avium
Tamarindus indica

Generic Group

Rose
Tamarind Sub

Difference Between Sweet Cherry and Tamarind

We might think that Sweet Cherry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Tamarind with peel is 63.00 kcal and 239.00 kcal and the amount of calories without peel is 50.00 kcal and 239.00 kcal respectively. Thus, Sweet Cherry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Tamarind is Rosales and Fabales respectively. Sweet Cherry belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.