Health Benefits
Arthritis treatment, Cancer prevention, Heart care
  
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
  
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
  
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
  
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
  
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
  
Allergic reaction, Indigestion, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
Calories in Pie
298.00 kcal
  
19
Type
Citrus
  
Tree fruit, Tropical
  
Season
Winter
  
All seasons
  
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
  
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
  
Seedless Variety
No
  
No
  
Color
Orange
  
Brown, Green
  
Inside Color
Orange
  
White
  
Shape
Round
  
Round
  
Texture
Succulent
  
Crispy
  
Taste
Sweet-Sour
  
Juicy, Sweetish
  
Origin
South-Eastern Asia
  
America, India
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Clay, Sand
  
Soil pH
6-7.5
  
3.5-8.5
  
Climatic Conditions
Sunny
  
Hot, Humid
  
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
Indonesia
  
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
  
Brazil, India, Philippines, Sri Lanka
  
Top Importer
China
  
United States of America
  
Top Exporter
Spain
  
Philippines
  
Botanical Name
Citrus reticulata
  
Cocos nucifera
  
Synonym
Citrus clementina or Citrus nobilis
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Rosidae
  
Arecidae
  
Order
Sapindales
  
Arecales
  
Family
Rutaceae
  
Arecaceae
  
Genus
Citrus
  
Cocos
  
Species
C. reticulata
  
C. nucifera
  
Generic Group
Citrus fruit
  
Arecaceae
  
Compare Tangerine and Coconut
It is important compare Tangerine and Coconut as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.
Coconut Benefits: anti-inflammatory properties, body hydration, boosts immune system, controls blood sugar levels, digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Coconut are: promotes longer and healthier hair, regulates hair growth, rejuvenates scalp, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, itching in tongue and other parts of mouth, nasal congestion, nausea, runny nose and vomiting. Get sorted Tangerine vs Coconut comparison with the help of fruit comparison tool by fruitvs.com.