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Tangerine vs Eggplant


Eggplant vs Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
5.88 g   
99+

Fiber
1.80 g   
28
3.00 g   
20

Sugar
10.58 g   
19
3.53 g   
99+

Protein
0.81 g   
36
0.98 g   
27

Protein to Carb Ratio
0.06   
21
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
16
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.04 mg   
25

Vitamin B3 (Niacin)
0.38 mg   
38
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.08 mg   
18

Vitamin B9 (Folic acid)
16.00 mcg   
19
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
26.70 mg   
34
2.20 mg   
99+

Vitamin E (Tocopherole)
0.20 mg   
29
0.30 mg   
23

Vitamin K (Phyllochinone)
0.00 mcg   
36
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
36.00 mcg   
24

Choline
10.20 mg   
6
6.90 mg   
15

Fat
0.31 g   
27
0.18 g   
35

Minerals
  
  

Potassium
166.00 mg   
99+
229.00 mg   
31

Iron
0.15 mg   
99+
0.23 mg   
99+

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
37.00 mg   
10
9.00 mg   
35

Magnesium
12.00 mg   
23
14.00 mg   
20

Zinc
0.07 mg   
26
0.16 mg   
17

Phosphorus
20.00 mg   
25
24.00 mg   
21

Manganese
0.04 mg   
99+
0.23 mg   
19

Copper
0.04 mg   
99+
0.08 mg   
28

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
13.00 mg   
28

Omega 6s
48.00 mg   
34
63.00 mg   
28

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
85.17 g   
37
92.30 g   
5

Ash
0.38 g   
34
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
25.00 kcal   
39

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
30.00 kcal   
38

Calories in Jam
50.00 kcal   
38
Not Available   

Calories in Pie
370.00 kcal   
8
Not Available   

Characteristics

Type
Citrus   
Fruit vegetable, Tropical   

Season
Winter   
Spring, Summer   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Orange   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Orange   
White   

Shape
Round   
Oval   

Texture
Succulent   
Fleshy   

Taste
Sweet-Sour   
Bitter, Slightly sweet, Spongy   

Origin
South-Eastern Asia   
India   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam   

Soil pH
6-7.5   
6-7   

Climatic Conditions
Sunny   
Warm to hot climate   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
No   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
No   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
China   
United States of America   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Citrus reticulata   
Solanum melongena   

Synonym
Citrus clementina or Citrus nobilis   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Rutaceae   
Solanaceae   

Genus
Citrus   
Solanum   

Species
C. reticulata   
S. melongena   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

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Compare Tangerine and Eggplant

It is important compare Tangerine and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Tangerine vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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