Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Tomato and Apple

Tomato
Apple
Apple and Tomato


Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Side Effects
Heart burn   
Allergic reaction, May consist of poisonous seeds   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.90 g   
99+
13.81 g   
33
Fiber
1.20 g   
34
2.40 g   
24
Sugar
2.60 g   
99+
10.00 g   
20
Protein
0.90 g   
30
0.30 g   
99+
Protein to Carb Ratio
0.23   
5
0.02   
26
Vitamins
  
  
Vitamin A (Retinol)
42.00 mcg   
14
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.04 mg   
27
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.02 mg   
39
0.00 mg   
99+
Vitamin B3 (Niacin)
0.59 mg   
27
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.00 mg   
99+
Vitamin B9 (Folic acid)
15.00 mcg   
20
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
14.00 mg   
99+
4.60 mg   
99+
Vitamin E (Tocopherole)
0.54 mg   
18
0.20 mg   
29
Vitamin K (Phyllochinone)
7.90 mcg   
9
2.20 mcg   
26
Lycopene
2,573.00 mcg   
3
0.00 mcg   
9
Lutein+Zeaxanthin
123.00 mcg   
10
29.00 mcg   
25
Choline
6.70 mg   
16
3.40 mg   
28
Fat
0.20 g   
33
0.20 g   
33
Minerals
  
  
Potassium
237.00 mg   
28
107.00 mg   
99+
Iron
0.27 mg   
38
0.10 mg   
99+
Sodium
5.00 mg   
15
1.00 mg   
20
Calcium
10.00 mg   
34
6.00 mg   
39
Magnesium
11.00 mg   
24
5.00 mg   
30
Zinc
0.17 mg   
16
0.00 mg   
30
Phosphorus
24.00 mg   
21
11.00 mg   
35
Manganese
0.11 mg   
29
0.00 mg   
99+
Copper
0.06 mg   
38
0.00 mg   
99+
Selenium
0.00 mcg   
17
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
3.00 mg   
35
9.00 mg   
30
Omega 6s
80.00 mg   
24
43.00 mg   
37
Sterol
  
  
Phytosterol
7.00 mg   
12
12.00 mg   
7
Water Content
94.52 g   
2
85.60 g   
36
Ash
0.50 g   
26
0.20 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
18.00 kcal   
99+
52.00 kcal   
22
Calories in Fresh Fruit without Peel
Not Available   
48.00 kcal   
15
Calories in Frozen Form
16.00 kcal   
29
48.00 kcal   
17
Calories in Dried Form
258.00 kcal   
28
243.00 kcal   
32
Calories in Canned Form
17.00 kcal   
27
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
17.00 kcal   
99+
47.00 kcal   
31
Calories in Jam
110.00 kcal   
37
200.00 kcal   
26
Calories in Pie
150.00 kcal   
99+
265.00 kcal   
31
Characteristics
Type
Berry, Fruit vegetable   
Tree fruit   
Season
All seasons   
All seasons   
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
Seedless Variety
Yes   
No   
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Green, Red, Yellow   
Inside Color
Red   
White   
Shape
Round   
Round   
Texture
Juicy   
Crunchy   
Taste
Sour, Sweet   
Sweet, Sweet-Sour   
Origin
Central America, South America   
Central Asia, Middle East Asia   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Loam, Sandy loam   
Loam   
Soil pH
6-6.8   
6-7   
Climatic Conditions
Sunny, Warm   
Cold   
Facts
Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Top Importer
Nigeria   
Russia   
Top Exporter
Netherlands   
China   
Scientific Name
Botanical Name
Solanum lycopersicum   
Malus Domestica   
Synonym
Lycopersicon esculentum   
Malus Communis or Malus Pumila or Pyrus Malus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Rosales   
Family
Solanaceae   
Rosaceae   
Genus
Solanum   
Malus   
Species
S. lycopersicum   
M. domestica   
Generic Group
Nightshade   
Rose   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Tomato and Apple

We might think that Tomato and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Apple is explained here.

The amount of calories in 100 gm of fresh Tomato and Apple with peel is 18.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Tomato and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Apple is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Apple belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!