Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Gives you energy
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Skin cleansing
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
-
Protects hair, Regulates hair growth
Allergy Symptoms
-
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Dry
Spring, Summer
Varieties
Jamaican Tangelo
Charparral, Pendula, Teas, Bellaire and Lingan
Color
Orange, Yellow
Pink, Purple, White
Inside Color
Creamy Yellow
Pink
Soil Type
Loamy
Clay, Loam
Climatic Conditions
Warm
Sunny
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
Top Producer
Jamaica
China
Other Countries
United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Exporter
Jamaica
China
Botanical Name
Citrus reticulata × Citrus paradisi
Morus Alba
Synonym
Tangelo, citrus tangelo
Morus atropurpurea or Morus multicaulis
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Alismidae
Species
C. reticulata × paradisi
M. alba
Generic Group
Citrus fruit
Mulberry
Difference Between Ugli fruit and Mulberry
We might think that Ugli fruit and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Mulberry is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Mulberry with peel is 45.00 kcal and 43.00 kcal and the amount of calories without peel is 43.00 kcal and 43.00 kcal respectively. Thus, Ugli fruit and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Mulberry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Mulberry belongs to Moraceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.