Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Gives you energy
Anti oxidant properties, Eye care
Skin Benefits
Skin cleansing
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
-
Prevents hair loss
Allergy Symptoms
-
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Dry
Autumn, Summer
Varieties
Jamaican Tangelo
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Color
Orange, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
Creamy Yellow
Yellow
Soil Type
Loamy
Sandy loam, Well-drained
Climatic Conditions
Warm
Cold, Warm
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Top Producer
Jamaica
China
Other Countries
United States of America
Greece, Italy, Spain, United States of America
Top Importer
Europe
Germany
Top Exporter
Jamaica
Spain
Botanical Name
Citrus reticulata × Citrus paradisi
Prunus persica
Synonym
Tangelo, citrus tangelo
Prunus Persica
Subkingdom
Tracheobionta
Tracheobionta
Species
C. reticulata × paradisi
P. persica
Generic Group
Citrus fruit
Rose
Difference Between Ugli fruit and Peach
We might think that Ugli fruit and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Peach is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Peach with peel is 45.00 kcal and 39.00 kcal and the amount of calories without peel is 43.00 kcal and 39.00 kcal respectively. Thus, Ugli fruit and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Peach is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Peach belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.