Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
  
General Benefits
Gives you energy
  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Skin cleansing
  
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
NA
  
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Dizziness, Headache, Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
241.00 kcal
  
33
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
200.00 kcal
  
26
Calories in Pie
Not Available
  
265.00 kcal
  
31
Type
Citrus
  
Tree fruit
  
Season
Dry
  
Summer
  
Varieties
NA
  
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
  
Seedless Variety
No
  
No
  
Color
Orange, Yellow
  
Orange, Yellowish-orange
  
Inside Color
Creamy Yellow
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Succulent
  
Fleshy
  
Taste
Sweet
  
Smooth, Sweet
  
Origin
Jamaica
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loamy
  
Well-drained
  
Soil pH
5.5-6
  
6.5-8
  
Climatic Conditions
Warm
  
Dry, Hot
  
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
Turkey
  
Other Countries
NA, United States of America
  
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
  
Top Importer
Europe
  
United States of America
  
Top Exporter
Jamaica
  
France
  
Botanical Name
Citrus reticulata × Citrus paradisi
  
Prunus armeniaca
  
Synonym
Tangelo, citrus tangelo
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Rutaceae
  
Rosaceae
  
Genus
Citrus
  
Prunus
  
Species
C. reticulata × paradisi
  
P. armeniaca
  
Generic Group
Citrus fruit
  
Rose
  
Compare Ugli fruit and Apricot
It is important compare Ugli fruit and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Ugli fruit vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.