Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
-
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Tree fruit, Tropical
Varieties
Jamaican Tangelo
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Color
Orange, Yellow
Green
Inside Color
Creamy Yellow
Yellow
Taste
Sweet
Creamy, Sweet
Origin
Jamaica
South-Eastern Asia
Climatic Conditions
Warm
Hot, Humid
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Top Producer
Jamaica
Thailand
Other Countries
United States of America
Indonesia, Malaysia, Philippines
Top Importer
Europe
China
Top Exporter
Jamaica
Thailand
Botanical Name
Citrus reticulata × Citrus paradisi
Durio zibethinus
Synonym
Tangelo, citrus tangelo
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Malvales
Family
Rutaceae
Malvaceae
Species
C. reticulata × paradisi
D. zibethinus
Generic Group
Citrus fruit
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Compare Ugli fruit and Durian
It is important compare Ugli fruit and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Ugli fruit vs Durian comparison with the help of fruit comparison tool by fruitvs.com.