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Watermelon and Pear


Pear and Watermelon


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.55 g  
99+
15.23 g  
26

Fiber
0.40 g  
99+
3.10 g  
19

Sugar
6.20 g  
99+
9.75 g  
24

Protein
0.61 g  
99+
0.36 g  
99+

Protein to Carb Ratio
0.08  
18
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
28.00 mcg  
18
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.03 mg  
29
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.02 mg  
37
0.03 mg  
33

Vitamin B3 (Niacin)
0.18 mg  
99+
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
26
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
40
0.03 mg  
99+

Vitamin B9 (Folic acid)
3.00 mcg  
32
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
8.10 mg  
99+
4.30 mg  
99+

Vitamin E (Tocopherole)
0.05 mg  
39
0.12 mg  
35

Vitamin K (Phyllochinone)
0.10 mcg  
35
4.40 mcg  
16

Lycopene
4,532.00 mcg  
2
0.00 mcg  
9

Lutein+Zeaxanthin
8.00 mcg  
33
44.00 mcg  
23

Choline
4.10 mg  
27
5.10 mg  
24

Fat
0.15 g  
38
0.14 g  
39

Minerals
  
  

Potassium
112.00 mg  
99+
116.00 mg  
99+

Iron
0.24 mg  
99+
0.18 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
7.00 mg  
38
9.00 mg  
35

Magnesium
10.00 mg  
25
7.00 mg  
28

Zinc
0.10 mg  
23
0.10 mg  
23

Phosphorus
11.00 mg  
35
12.00 mg  
34

Manganese
0.04 mg  
99+
0.05 mg  
99+

Copper
0.04 mg  
99+
0.08 mg  
27

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
1.00 mg  
37

Omega 6s
50.00 mg  
32
93.00 mg  
20

Sterol
  
  

Phytosterol
2.00 mg  
15
8.00 mg  
10

Water Content
91.45 g  
6
83.96 g  
99+

Ash
0.25 g  
39
0.32 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
57.00 kcal  
19

Calories in Fresh Fruit without Peel
30.00 kcal  
23
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
340.00 kcal  
12
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
65.00 kcal  
19

Calories in Jam
252.00 kcal  
18
240.00 kcal  
21

Calories in Pie
150.00 kcal  
99+
282.00 kcal  
27

Characteristics

Type
Berry, Melon  
Tree fruit  

Season
Summer  
Autumn, Summer, Winter  

Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
Yes  
Yes  

Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  
Yellow  

Inside Color
Red  
White  

Shape
Round  
Pear  

Texture
Crispy  
Grainy  

Taste
Sweet  
Crunchy, Sweet  

Origin
Southern Africa  
China, Japan  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Sandy, Well-drained  
Clayey, Loamy, Sandy  

Soil pH
6-6.8  
5-7.5  

Climatic Conditions
Dry, Hot  
Cold, Hot, Without frosts  

Facts

Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
Germany  
Europe  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Citrullus Lanatus  
Pyrus communis  

Synonym
Citrullus vulgaris  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Rosales  

Family
Cucurbitaceae  
Rosaceae  

Genus
Citrullus  
Pyrus  

Species
C. lanatus  
P. communis  

Generic Group
Gourd  
Rose  

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Difference Between Watermelon and Pear

We might think that Watermelon and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Pear is explained here.

The amount of calories in 100 gm of fresh Watermelon and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Pear is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Pear belongs to Rosaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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