Olive and Pear Benefits

Olive

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Acts as moisturizer, Good conditioner, Regulates hair growth

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Affects blood glucose levels, Dizziness, Stomach pain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Hardly eaten raw, Olive oil is consumed for many purposes.

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Olive and Pear

Do you know the health benefits of Olive and Pear? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Olive and Pear benefits & include them in your regular diet.
Olive Benefits are as follows: helps in cartilage regeneration, prevents macular degeneration, treatment of alzheimer's disease and cancer prevention.

Pear Benefits are as follows: heart care, arthritis prevention, gout treatment and cancer prevention.

Olive and Pear are also known for their hair and skin benefits. Skin Benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Pear are: reduces wrinkles and treatment of acne. Hair Benefits of Olive are : acts as moisturizer, good conditioner and regulates hair growth and that of Pear are promotes longer and healthier hair and shiny hair. Depending on Olive and Pear benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.