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Ugli fruit
Ugli fruit

Cranberry
Cranberry



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Ugli fruit and Cranberry Benefits

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Gives you energy
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Health Benefits of Ugli fruit and Cranberry

Do you know the health benefits of Ugli fruit and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Ugli fruit and Cranberry benefits & include them in your regular diet.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation. 

Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention. 

Ugli fruit and Cranberry are also known for their hair and skin benefits. Skin Benefits of Ugli fruit are: skin cleansing while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Ugli fruit are : na and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Ugli fruit and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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