blackberry

Apple

blackberry vs Apple

blackberry

Apple

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi, Uga kalebu wiji poisonous

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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▼

9.60 g

Rank: 56 (Overall)▶

13.81 g

Rank: 33 (Overall)▶

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avocado Informasi

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▶

15.9 (Kumquat Infor..)

◀ ▶ ADD ⊕

2.2.2 serat

markisa Informa..

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▼

0.00 g

Rank: 42 (Overall)▶

2.40 g

Rank: 24 (Overall)▶

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blackberry Informasi

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2.9 (anjir Informa..)

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2.2.4 Sugar

tanggal Informa..

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▼

4.90 g

Rank: 45 (Overall)▶

10.00 g

Rank: 20 (Overall)▶

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bilberry Informasi

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▶

10.58 (tangerine Inf..)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry Infor..

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▼

1.40 g

Rank: 16 (Overall)▶

0.30 g

Rank: 53 (Overall)▶

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Apple Informasi

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▶

1.3 (longan Inform..)

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2.3.2 Protein kanggo milai rasio

Tamarillo Infor..

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▼

0.15

Rank: 11 (Overall)▶

0.02

Rank: 26 (Overall)▶

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Apple Informasi

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▶

0.1 (raspberry Inf..)

◀ ▶ ADD ⊕

2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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▼

11.00 MCG

Rank: 26 (Overall)▶

3.00 MCG

Rank: 32 (Overall)▶

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pomegranate Informasi

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42 (tomat Informa..)

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2.4.3 Vitamin B1 (thiamin)

Tamarind Inform..

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▼

0.02 mg

Rank: 38 (Overall)▶

0.00 mg

Rank: 46 (Overall)▶

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Apple Informasi

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0.053 (Boysenberry I..)

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2.4.4 Vitamin B2 (riboflavin)

Gojiberry Infor..

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▼

0.03 mg

Rank: 33 (Overall)▶

0.00 mg

Rank: 45 (Overall)▶

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Apple Informasi

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0.066 (tanggal Infor..)

◀ ▶ ADD ⊕

2.5.1 Vitamin B3 (niacin)

physalis Inform..

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▼

0.65 mg

Rank: 20 (Overall)▶

0.10 mg

Rank: 62 (Overall)▶

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Gojiberry Informasi

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0.54 (Kelapa Inform..)

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2.6.2 Vitamin B5 (pantothenic asam)

avocado Informa..

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▼

0.28 mg

Rank: 18 (Overall)▶

0.10 mg

Rank: 48 (Overall)▶

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Rambutan Informasi

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▶

0.24 (apricot Infor..)

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2.6.5 Vitamin B6 (Pyridoxin)

Banana Informasi

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▼

0.03 mg

Rank: 48 (Overall)▶

0.00 mg

Rank: 52 (Overall)▶

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Apple Informasi

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0.086 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.7 Vitamin B9 (folic asam)

avocado Informa..

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▼

25.00 MCG

Rank: 9 (Overall)▶

3.00 MCG

Rank: 32 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (tangerine Inf..)

◀ ▶ ADD ⊕

2.6.9 Vitamin C (Ascorbic asam)

Jambu Informasi

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▼

21.00 mg

Rank: 36 (Overall)▶

4.60 mg

Rank: 60 (Overall)▶

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Olive Informasi

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▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.6.11 Vitamin E (Tocopherole)

Olive Informasi

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▼

1.17 mg

Rank: 8 (Overall)▶

0.20 mg

Rank: 29 (Overall)▶

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Gojiberry Informasi

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▶

0.5 (physalis Info..)

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2.6.13 Vitamin K (Phyllochinone)

Green Kiwi Info..

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▼

19.80 MCG

Rank: 3 (Overall)▶

2.20 MCG

Rank: 26 (Overall)▶

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Orange Informasi

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▶

5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.6.15 Lycopene

Jambu Informasi

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▼

0.00 MCG

Rank: 9 (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

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avocado Informasi

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▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.6.17 lutein + zeaxanthin

Persimmon Japan..

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▶

▼

118.00 MCG

Rank: 12 (Overall)▶

29.00 MCG

Rank: 25 (Overall)▶

▲

nanas Informasi

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▶

85 (manis Cherry ..)

◀ ▶ ADD ⊕

2.6.19 kolin

avocado Informa..

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▼

8.52 mg

Rank: 9 (Overall)▶

3.40 mg

Rank: 28 (Overall)▶

▲

Gojiberry Informasi

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▶

6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.8 lemak

Kelapa Informasi

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▶

▼

0.50 g

Rank: 18 (Overall)▶

0.20 g

Rank: 33 (Overall)▶

▲

physalis Informasi

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▶

1.17 (pomegranate I..)

◀ ▶ ADD ⊕

2.9 Minerals

2.10.1 kalium

Gojiberry Infor..

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▶

▼

162.00 mg

Rank: 51 (Overall)▶

107.00 mg

Rank: 67 (Overall)▶

▲

Olive Informasi

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▶

250 (Jujube Inform..)

◀ ▶ ADD ⊕

2.11.1 Iron

Gojiberry Infor..

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▶

▼

0.62 mg

Rank: 20 (Overall)▶

0.10 mg

Rank: 52 (Overall)▶

▲

putih Grapefruit Informasi

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▶

0.69 (raspberry Inf..)

◀ ▶ ADD ⊕

2.12.1 sodium

Olive Informasi

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▶

▼

1.00 mg

Rank: 20 (Overall)▶

1.00 mg

Rank: 20 (Overall)▶

▲

Orange Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

3.2.1 calcium

Gojiberry Infor..

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▶

▼

29.00 mg

Rank: 15 (Overall)▶

6.00 mg

Rank: 39 (Overall)▶

▲

longan Informasi

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▶

20 (Papaya Inform..)

◀ ▶ ADD ⊕

3.3.1 Magnesium

Tamarind Inform..

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▶

▼

20.00 mg

Rank: 14 (Overall)▶

5.00 mg

Rank: 30 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (Boysenberry I..)

◀ ▶ ADD ⊕

3.4.1 seng

Gojiberry Infor..

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▶

▼

0.53 mg

Rank: 5 (Overall)▶

0.00 mg

Rank: 30 (Overall)▶

▲

Apple Informasi

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▶

0.22 (Raisin Inform..)

◀ ▶ ADD ⊕

3.5.1 fosfor

Kelapa Informasi

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▶

▼

22.00 mg

Rank: 23 (Overall)▶

11.00 mg

Rank: 35 (Overall)▶

▲

Gojiberry Informasi

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▶

27 (gooseberry In..)

◀ ▶ ADD ⊕

3.6.1 Manganese

bilberry Inform..

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▼

0.65 mg

Rank: 6 (Overall)▶

0.00 mg

Rank: 60 (Overall)▶

▲

Apple Informasi

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▶

0.232 (Terong Inform..)

◀ ▶ ADD ⊕

3.7.2 tembaga

Gojiberry Infor..

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▶

▼

0.17 mg

Rank: 9 (Overall)▶

0.00 mg

Rank: 52 (Overall)▶

▲

Apple Informasi

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0.127 (anggur Inform..)

◀ ▶ ADD ⊕

3.7.4 selenium

Gojiberry Infor..

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▶

▼

0.40 MCG

Rank: 13 (Overall)▶

0.00 MCG

Rank: 17 (Overall)▶

▲

Apple Informasi

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▶

3 (tanggal Infor..)

◀ ▶ ADD ⊕

3.8 Asam lemak

3.8.1 3s Omega

Cherimoya Infor..

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▶

▼

94.00 mg

Rank: 7 (Overall)▶

9.00 mg

Rank: 30 (Overall)▶

▲

watermelon Informasi

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▶

35 (Red Currant I..)

◀ ▶ ADD ⊕

5.0.4 6s Omega

avocado Informa..

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▶

▼

186.00 mg

Rank: 11 (Overall)▶

43.00 mg

Rank: 37 (Overall)▶

▲

Jambul Informasi

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▶

122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

7.12 Sterol

7.12.1 Phytosterol

avocado Informa..

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

12.00 mg

Rank: 7 (Overall)▶

▲

Jambul Informasi

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▶

18 (apricot Infor..)

◀ ▶ ADD ⊕

7.13 Kadar banyu

timun Informasi

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▶

▼

88.20 g

Rank: 19 (Overall)▶

85.60 g

Rank: 36 (Overall)▶

▲

Gojiberry Informasi

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▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

7.14 Ash

bilberry Inform..

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▶

▼

0.40 g

Rank: 33 (Overall)▶

0.20 g

Rank: 42 (Overall)▶

▲

Gojiberry Informasi

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▶

1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

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▶

▼

43.00 kcal

Rank: 30 (Overall)▶

52.00 kcal

Rank: 22 (Overall)▶

▲

timun Informasi

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▶

68 (Jambu Informa..)

◀ ▶ ADD ⊕

8.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

48.00 kcal

Rank: 15 (Overall)▶

▲

timun Informasi

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▶

75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

8.4 Kalori ing Frozen Formulir

Tamarind Inform..

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▶

▼

64.00 kcal

Rank: 11 (Overall)▶

48.00 kcal

Rank: 17 (Overall)▶

▲

Rambutan Informasi

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▶

64 (blackberry In..)

◀ ▶ ADD ⊕

8.5 Kalori ing Formulir Dried

feijoa Informasi

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▶

▼

325.00 kcal

Rank: 13 (Overall)▶

243.00 kcal

Rank: 32 (Overall)▶

▲

Gojiberry Informasi

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▶

300 (Orange Inform..)

◀ ▶ ADD ⊕

8.6 Kalori ing Formulir Canned

Kelapa Informasi

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▶

▼

92.00 kcal

Rank: 7 (Overall)▶

67.00 kcal

Rank: 16 (Overall)▶

▲

tomat Informasi

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▶

82 (Rambutan Info..)

◀ ▶ ADD ⊕

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

tanggal Informa..

⊕

▶

▼

38.00 kcal

Rank: 37 (Overall)▶

47.00 kcal

Rank: 31 (Overall)▶

▲

tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

8.7.2 Kalori ing Jam

Huckleberry Inf..

⊕

▶

▼

250.00 kcal

Rank: 19 (Overall)▶

200.00 kcal

Rank: 26 (Overall)▶

▲

Clementine Informasi

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▶

238 (physalis Info..)

◀ ▶ ADD ⊕

8.7.3 Kalori ing Pie

anjir Informasi

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

265.00 kcal

Rank: 31 (Overall)▶

▲

sukun Informasi

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▶

280 (Rambutan Info..)

◀ ▶ ADD ⊕

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

woh wit

9.2 Usum

spring, Summer

Kabeh mangsa

9.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley