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Rode bes
Rode bes
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Aardbei
Aardbei
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Rode bes
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Aardbei

Rode bes vs Aardbei Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
13,80 g
Rank: 34 (Overall)▶
7,68 g
Rank: 64 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vezel
Passievrucht Nu..
⊕
▶
▼
4,30 g
Rank: 13 (Overall)▶
2,00 g
Rank: 26 (Overall)▶
▲
braambes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Suiker
Datum Nutrition
⊕
▶
▼
7,37 g
Rank: 40 (Overall)▶
4,89 g
Rank: 46 (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5 Eiwit
Goji bessen Nut..
⊕
▶
▼
1,40 g
Rank: 16 (Overall)▶
0,67 g
Rank: 43 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,10
Rank: 15 (Overall)▶
0,09
Rank: 16 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6 vitaminen
1.6.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
2,00 mcg
Rank: 33 (Overall)▶
1,00 mcg
Rank: 36 (Overall)▶
▲
Granaatappel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.3 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,04 mg
Rank: 24 (Overall)▶
0,02 mg
Rank: 35 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,05 mg
Rank: 20 (Overall)▶
0,02 mg
Rank: 36 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.7 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
0,10 mg
Rank: 62 (Overall)▶
0,39 mg
Rank: 37 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,06 mg
Rank: 53 (Overall)▶
0,13 mg
Rank: 45 (Overall)▶
▲
Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.11 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,07 mg
Rank: 24 (Overall)▶
0,05 mg
Rank: 38 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
8,00 mcg
Rank: 27 (Overall)▶
24,00 mcg
Rank: 10 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.4 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
41,00 mg
Rank: 20 (Overall)▶
58,80 mg
Rank: 13 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
0,10 mg
Rank: 37 (Overall)▶
0,29 mg
Rank: 24 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
11,00 mcg
Rank: 8 (Overall)▶
2,20 mcg
Rank: 26 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10.1 lycopeen
guava Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10.2 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
47,00 mcg
Rank: 22 (Overall)▶
26,00 mcg
Rank: 27 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10.3 choline
Avocado Nutriti..
⊕
▶
▼
7,60 mg
Rank: 13 (Overall)▶
5,70 mg
Rank: 21 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,20 g
Rank: 33 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12 mineralen
1.12.1 Kalium
Goji bessen Nut..
⊕
▶
▼
275,00 mg
Rank: 22 (Overall)▶
153,00 mg
Rank: 54 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.2 Ijzer
Goji bessen Nut..
⊕
▶
▼
1,00 mg
Rank: 13 (Overall)▶
0,41 mg
Rank: 28 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.3 Natrium
Olijf Nutrition
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.4 Calcium
Goji bessen Nut..
⊕
▶
▼
33,00 mg
Rank: 13 (Overall)▶
16,00 mg
Rank: 25 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.5 Magnesium
Tamarinde Nutri..
⊕
▶
▼
13,00 mg
Rank: 22 (Overall)▶
13,00 mg
Rank: 22 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.6 Zink
Goji bessen Nut..
⊕
▶
▼
0,23 mg
Rank: 12 (Overall)▶
0,14 mg
Rank: 19 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.7 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
44,00 mg
Rank: 7 (Overall)▶
24,00 mg
Rank: 21 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.8 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,19 mg
Rank: 20 (Overall)▶
0,39 mg
Rank: 10 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.9 Koper
Goji bessen Nut..
⊕
▶
▼
0,11 mg
Rank: 20 (Overall)▶
0,05 mg
Rank: 42 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12.10 Selenium
Goji bessen Nut..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13 Vetzuren
1.13.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
35,00 mg
Rank: 20 (Overall)▶
65,00 mg
Rank: 12 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.13.2 Omega 6s
Avocado Nutriti..
⊕
▶
▼
53,00 mg
Rank: 31 (Overall)▶
90,00 mg
Rank: 21 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.14 sterolen
1.14.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
12,00 mg
Rank: 7 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.15 Water inhoud
Komkommer Nutri..
⊕
▶
▼
83,95 g
Rank: 42 (Overall)▶
90,95 g
Rank: 8 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.16 As
blauwe bosbes N..
⊕
▶
▼
0,66 g
Rank: 17 (Overall)▶
0,40 g
Rank: 33 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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