American Persimmon vs Avocado Nutrition
Vitamin A (Retinol)
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin B6 (Pyridoxin)
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Vitamin B9 (Folic acid)
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Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
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Vitamin K (Phyllochinone)
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Lutein+Zeaxanthin
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Phytosterol
Not Available
Carbs in American Persimmon and Avocado
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. American Persimmon vs Avocado Nutrition will help you choose the best fruit among the two. Carbs in American Persimmon and Avocado are 33.50 g and 1.00 g respectively. The protein content of American Persimmon and Avocado is 0.80 g and 2.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of American Persimmon is 0.02 and in Avocado, it is 0.24. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.