Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Side Effects
Allergic reaction, Hypersensitivity, Weight gain
  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
245.00 kcal
  
31
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
222.00 kcal
  
23
265.00 kcal
  
13
Calories in Pie
288.00 kcal
  
23
303.00 kcal
  
17
Type
Berry, Tree fruit, Tropical
  
Berry, Tropical
  
Season
Summer
  
Autumn
  
Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
  
Smooth Cayenne, Abacaxi, Red Spanish and Queen
  
Seedless Variety
No
  
Yes
  
Color
Dark green
  
Yellow
  
Inside Color
White
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Buttery
  
Strong, Sweet, Tart
  
Origin
Mexico, Central America
  
Central America, South America
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
  
Clay, Sandy loam, Well-drained
  
Soil pH
6-6.5
  
5.5-6
  
Climatic Conditions
Humid, Without frosts
  
Hot, Sunny
  
Facts about
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
  
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Mexico
  
Costa Rica
  
Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
  
Brazil, India, Philippines, Thailand
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Mexico
  
Costa Rica
  
Botanical Name
Persea Americana
  
Ananas comosus
  
Synonym
Persea Gratissima
  
Ananas sativus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Magnollidae
  
Commelinidae
  
Order
Laurales
  
Poales
  
Family
Lauraceae
  
Bromeliaceae
  
Genus
Persea
  
Ananas
  
Species
P. Americana
  
A. comosus
  
Generic Group
Laurel
  
Pineapple