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Banana and Eggplant


Eggplant and Banana


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Prevents hair loss, Shiny hair, Softening mask  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Headache, Intense headache, Tooth decay  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
22.80 g  
11
5.88 g  
99+

Fiber
2.60 g  
24
3.00 g  
21

Sugar
12.20 g  
21
3.53 g  
99+

Protein
1.10 g  
21
0.98 g  
27

Protein to Carb Ratio
0.05  
22
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.04 mg  
25

Vitamin B3 (Niacin)
0.70 mg  
17
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.40 mg  
1
0.08 mg  
18

Vitamin B9 (Folic acid)
20.00 mcg  
15
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
8.70 mg  
99+
2.20 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.30 mg  
27

Vitamin K (Phyllochinone)
0.50 mcg  
37
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
22.00 mcg  
32
36.00 mcg  
27

Choline
9.80 mg  
9
6.90 mg  
19

Fat
0.30 g  
28
0.18 g  
35

Minerals
  
  

Potassium
358.00 mg  
11
229.00 mg  
31

Iron
0.30 mg  
35
0.23 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
5.00 mg  
99+
9.00 mg  
36

Magnesium
27.00 mg  
7
14.00 mg  
20

Zinc
0.20 mg  
14
0.16 mg  
17

Phosphorus
22.00 mg  
23
24.00 mg  
21

Manganese
0.30 mg  
18
0.23 mg  
22

Copper
0.10 mg  
22
0.08 mg  
28

Selenium
1.00 mcg  
7
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
27.00 mg  
24
13.00 mg  
31

Omega 6s
46.00 mg  
36
63.00 mg  
28

Sterol
  
  

Phytosterol
36.00 mg  
3
7.00 mg  
22

Water Content
74.90 g  
99+
92.30 g  
6

Ash
0.80 g  
13
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
95.29 kcal  
11
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
89.00 kcal  
11
25.00 kcal  
99+

Calories in Frozen Form
85.71 kcal  
11
24.00 kcal  
99+

Calories in Dried Form
105.00 kcal  
99+
212.00 kcal  
99+

Calories in Canned Form
121.00 kcal  
7
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
100.00 kcal  
10
30.00 kcal  
40

Calories in Jam
120.00 kcal  
36
-  

Calories in Pie
269.00 kcal  
32
170.00 kcal  
99+

Characteristics

Type
Berry, Tropical  
Fruit vegetable, Tropical  

Season
All seasons  
Spring, Summer  

Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
Yes  
Yes  

Color
Green, Yellow  
Black, Green, Pink, Purple, Purplish black  

Inside Color
White  
White  

Shape
Curving Cylinder  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Bitter, Slightly sweet, Spongy  

Origin
Papua New Guinea  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam  

Soil pH
5.5-7  
6-7  

Climatic Conditions
Warm  
Warm to hot climate  

Facts

Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
India  
China  

Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
Europe  
United States of America  

Top Exporter
Ecuador  
China  

Scientific Name

Botanical Name
Musa acuminata and Musa balbisiana  
Solanum melongena  

Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Liliidae  
Asteridae  

Order
Zingiberales  
Solanales  

Family
Musaceae  
Solanaceae  

Genus
Musa  
Solanum  

Species
M. acuminata , M. balbisiana  
S. melongena  

Generic Group
Banana  
-  

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Difference Between Banana and Eggplant

We might think that Banana and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Eggplant is explained here.

The amount of calories in 100 gm of fresh Banana and Eggplant with peel is 95.29 kcal and 25.00 kcal and the amount of calories without peel is 89.00 kcal and 25.00 kcal respectively. Thus, Banana and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Eggplant is Zingiberales and Solanales respectively. Banana belongs to Musaceae family and Eggplant belongs to Solanaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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