Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Helps in weight loss, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
  
Treatment of colored hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
NA
  
Side Effects
Headache, Intense headache, Tooth decay
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Not Available
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
105.00 kcal
  
39
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
120.00 kcal
  
36
150.00 kcal
  
33
Calories in Pie
269.00 kcal
  
30
Not Available
  
Type
Berry, Tropical
  
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Season
All seasons
  
Early fall, Summer
  
Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Selenicereus megalanthus and Hylocereus polyrhizus
  
Seedless Variety
Yes
  
No
  
Color
Green, Yellow
  
Magenta, Pink
  
Inside Color
White
  
White
  
Shape
Curving Cylinder
  
Oval
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweet
  
Bland
  
Origin
Papua New Guinea
  
Central America, Mexico
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
NA
  
Soil pH
5.5-7
  
5.5-7
  
Climatic Conditions
Warm
  
NA
  
Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
NA
  
Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
NA
  
Top Importer
Europe
  
China
  
Top Exporter
Ecuador
  
Vietnam
  
Botanical Name
Musa acuminata and Musa balbisiana
  
Hylocereus undatus
  
Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Liliopsida
  
Not Available
  
Subclass
Liliidae
  
Liliidae
  
Order
Zingiberales
  
Caryophyllales
  
Family
Musaceae
  
Cactaceae
  
Genus
Musa
  
Hylocereus
  
Species
M. acuminata , M. balbisiana
  
H. undatus
  
Generic Group
Banana
  
Cactus
  
Compare Banana and Dragonfruit
It is important compare Banana and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: na. Get sorted Banana vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.