Home
Compare Fruits


Blackberry and Grape


Grape and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
18.10 g   
17

Fiber
0.00 g   
99+
0.90 g   
37

Sugar
4.90 g   
99+
15.48 g   
7

Protein
1.40 g   
16
0.72 g   
40

Protein to Carb Ratio
0.15   
11
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
38
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.07 mg   
12

Vitamin B3 (Niacin)
0.65 mg   
20
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid)
25.00 mcg   
9
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
21.00 mg   
36
3.20 mg   
99+

Vitamin E (Tocopherole)
1.17 mg   
8
0.19 mg   
30

Vitamin K (Phyllochinone)
19.80 mcg   
3
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
72.00 mcg   
20

Choline
8.52 mg   
9
5.60 mg   
22

Fat
0.50 g   
18
0.16 g   
37

Minerals
  
  

Potassium
162.00 mg   
99+
191.00 mg   
39

Iron
0.62 mg   
20
0.36 mg   
31

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
29.00 mg   
15
10.00 mg   
34

Magnesium
20.00 mg   
14
7.00 mg   
28

Zinc
0.53 mg   
5
0.07 mg   
26

Phosphorus
22.00 mg   
23
20.00 mg   
25

Manganese
0.65 mg   
6
0.07 mg   
37

Copper
0.17 mg   
9
0.13 mg   
15

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
11.00 mg   
29

Omega 6s
186.00 mg   
11
37.00 mg   
39

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
88.20 g   
19
80.50 g   
99+

Ash
0.40 g   
33
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
64.00 kcal   
11
104.00 kcal   
4

Calories in Dried Form
325.00 kcal   
13
250.00 kcal   
29

Calories in Canned Form
92.00 kcal   
7
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
61.00 kcal   
21

Calories in Jam
250.00 kcal   
19
260.00 kcal   
14

Calories in Pie
Not Available   
283.00 kcal   
26

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Autumn, Summer   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
No   
Yes   

Color
Purplish black   
Green, Red   

Inside Color
Magenta   
Light Green   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Juicy, Sweet   
Sweet-Sour   

Origin
Asia, Europe, North America, South America   
Western Asia, Central Europe   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Well-drained   
Clay loam, Sandy loam   

Soil pH
5.5-7   
5.5-6.5   

Climatic Conditions
Dry, Warm to hot climate   
Warm   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Spain   

Other Countries
China, New Zealand, Serbia, South Africa   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Chile   

Scientific Name

Botanical Name
Rubus Fruticosus   
Vitis vinifera   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Vitales   

Family
Rosaceae   
Vitaceae   

Genus
Rubus   
Vitis   

Species
Rubus fruticosus   
Vitis vinifera   

Generic Group
Rose   
Grape   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Blackberry and Grape

We might think that Blackberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Grape is explained here.

The amount of calories in 100 gm of fresh Blackberry and Grape with peel is 43.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Grape is Rosales and Vitales respectively. Blackberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits