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Grape and Blackberry


Blackberry and Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
9.60 g   
99+

Fiber
0.90 g   
37
0.00 g   
99+

Sugar
15.48 g   
7
4.90 g   
99+

Protein
0.72 g   
40
1.40 g   
16

Protein to Carb Ratio
0.04   
24
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.07 mg   
12
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.03 mg   
33

Vitamin B3 (Niacin)
0.19 mg   
99+
0.65 mg   
20

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.28 mg   
18

Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.03 mg   
99+

Vitamin B9 (Folic acid)
2.00 mcg   
33
25.00 mcg   
9

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
21.00 mg   
36

Vitamin E (Tocopherole)
0.19 mg   
30
1.17 mg   
8

Vitamin K (Phyllochinone)
14.60 mcg   
7
19.80 mcg   
3

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
72.00 mcg   
20
118.00 mcg   
12

Choline
5.60 mg   
22
8.52 mg   
9

Fat
0.16 g   
37
0.50 g   
18

Minerals
  
  

Potassium
191.00 mg   
39
162.00 mg   
99+

Iron
0.36 mg   
31
0.62 mg   
20

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
10.00 mg   
34
29.00 mg   
15

Magnesium
7.00 mg   
28
20.00 mg   
14

Zinc
0.07 mg   
26
0.53 mg   
5

Phosphorus
20.00 mg   
25
22.00 mg   
23

Manganese
0.07 mg   
37
0.65 mg   
6

Copper
0.13 mg   
15
0.17 mg   
9

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
94.00 mg   
7

Omega 6s
37.00 mg   
39
186.00 mg   
11

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.50 g   
99+
88.20 g   
19

Ash
0.50 g   
26
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
43.00 kcal   
30

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
104.00 kcal   
4
64.00 kcal   
11

Calories in Dried Form
250.00 kcal   
29
325.00 kcal   
13

Calories in Canned Form
76.00 kcal   
12
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
38.00 kcal   
37

Calories in Jam
260.00 kcal   
14
250.00 kcal   
19

Calories in Pie
283.00 kcal   
26
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Autumn, Summer   
Spring, Summer   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   

Seedless Variety
Yes   
No   

Color
Green, Red   
Purplish black   

Inside Color
Light Green   
Magenta   

Shape
Oval   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet-Sour   
Juicy, Sweet   

Origin
Western Asia, Central Europe   
Asia, Europe, North America, South America   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Well-drained   

Soil pH
5.5-6.5   
5.5-7   

Climatic Conditions
Warm   
Dry, Warm to hot climate   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
United States of America   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
China, New Zealand, Serbia, South Africa   

Top Importer
United States of America   
United States of America   

Top Exporter
Chile   
Mexico   

Scientific Name

Botanical Name
Vitis vinifera   
Rubus Fruticosus   

Synonym
Not Available   
Rubus Millspaughii or Rubus Laciniatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Vitales   
Rosales   

Family
Vitaceae   
Rosaceae   

Genus
Vitis   
Rubus   

Species
Vitis vinifera   
Rubus fruticosus   

Generic Group
Grape   
Rose   

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Difference Between Grape and Blackberry

We might think that Grape and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Blackberry is explained here.

The amount of calories in 100 gm of fresh Grape and Blackberry with peel is 69.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Blackberry is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Blackberry belongs to Rosaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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