Blackberry

Durian

Blackberry vs Durian

Blackberry

Durian

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Promotes longer and healthier hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.60 g27.09 g

1 79.18

2.2.1 Fiber

0.00 g3.80 g

0 10.4

2.2.2 Sugar

4.90 gNA

0 63.35

2.3 Protein

1.40 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.150.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

11.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

25.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

21.00 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcgNA

0 834

2.4.13 Choline

8.52 mgNA

0 14.2

2.5 Fat

0.50 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

162.00 mg436.00 mg

42 840

2.6.2 Iron

0.62 mg0.43 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

29.00 mg6.00 mg

1 100

2.6.5 Magnesium

20.00 mg30.00 mg

0 92

2.6.6 Zinc

0.53 mg0.28 mg

0 2.7

2.6.7 Phosphorus

22.00 mg39.00 mg

0 113

2.6.8 Manganese

0.65 mg0.33 mg

0 3.3

2.6.9 Copper

0.17 mg0.21 mg

0 2

2.6.10 Selenium

0.40 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

94.00 mg0.00 mg

0 318

2.7.2 Omega 6s

186.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.20 g65.00 g

0 95.23

2.10 Ash

0.40 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

43.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

3.4 Calories in Frozen Form

64.00 kcal147.00 kcal

0 187

3.5 Calories in Dried Form

325.00 kcal400.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

38.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal320.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit, Tropical

4.2 Season

Spring, Summer

Monsoon

4.3 Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Purplish black

Green

4.6 Inside Color

Magenta

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Tough

4.9 Taste

Juicy, Sweet

Creamy, Sweet

4.10 Origin

Asia, Europe, North America, South America

South-Eastern Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clay

4.12.2 Soil pH

5.5-75-6.5

3.5 10

4.12.3 Climatic Conditions

Dry, Warm to hot climate

Hot, Humid

5 Facts

5.1 Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

Thailand

5.3.2 Other Countries

China, New Zealand, Serbia, South Africa

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Mexico

Thailand

6 Scientific Name

6.1 Botanical Name

Rubus Fruticosus

Durio zibethinus

6.2 Synonym

Rubus Millspaughii or Rubus Laciniatus

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Malvales

7.8 Family

Rosaceae

Malvaceae

7.9 Genus

Rubus

Durio

7.10 Species

Rubus fruticosus

D. zibethinus

7.11 Generic Group

Rose

Not Available

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Compare Blackberry and Durian

It is important compare Blackberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Blackberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.