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Blackberry vs Eggplant


Eggplant vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
5.88 g  
99+

Fiber
0.00 g  
99+
3.00 g  
21

Sugar
4.90 g  
99+
3.53 g  
99+

Protein
1.40 g  
16
0.98 g  
27

Protein to Carb Ratio
0.15  
11
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
28
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.04 mg  
25

Vitamin B3 (Niacin)
0.65 mg  
20
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
0.28 mg  
21
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
18

Vitamin B9 (Folic acid)
25.00 mcg  
9
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
21.00 mg  
36
2.20 mg  
99+

Vitamin E (Tocopherole)
1.17 mg  
10
0.30 mg  
27

Vitamin K (Phyllochinone)
19.80 mcg  
3
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
36.00 mcg  
27

Choline
8.52 mg  
11
6.90 mg  
19

Fat
0.50 g  
18
0.18 g  
35

Minerals
  
  

Potassium
162.00 mg  
99+
229.00 mg  
31

Iron
0.62 mg  
20
0.23 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
29.00 mg  
15
9.00 mg  
36

Magnesium
20.00 mg  
14
14.00 mg  
20

Zinc
0.53 mg  
5
0.16 mg  
17

Phosphorus
22.00 mg  
23
24.00 mg  
21

Manganese
0.65 mg  
7
0.23 mg  
22

Copper
0.17 mg  
9
0.08 mg  
28

Selenium
0.40 mcg  
13
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
13.00 mg  
31

Omega 6s
186.00 mg  
11
63.00 mg  
28

Sterol
  
  

Phytosterol
23.00 mg  
7
7.00 mg  
22

Water Content
88.20 g  
21
92.30 g  
6

Ash
0.40 g  
34
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
38
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
43.00 kcal  
36
25.00 kcal  
99+

Calories in Frozen Form
64.00 kcal  
21
24.00 kcal  
99+

Calories in Dried Form
325.00 kcal  
18
212.00 kcal  
99+

Calories in Canned Form
92.00 kcal  
12
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
39
30.00 kcal  
40

Calories in Jam
250.00 kcal  
19
-  

Calories in Pie
260.00 kcal  
34
170.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable, Tropical  

Season
Spring, Summer  
Spring, Summer  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Purplish black  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Magenta  
White  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Juicy, Sweet  
Bitter, Slightly sweet, Spongy  

Origin
Asia, Europe, North America, South America  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam  

Soil pH
5.5-7  
6-7  

Climatic Conditions
Dry, Warm to hot climate  
Warm to hot climate  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
China, New Zealand, Serbia, South Africa  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
China  

Scientific Name

Botanical Name
Rubus Fruticosus  
Solanum melongena  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Rubus  
Solanum  

Species
Rubus fruticosus  
S. melongena  

Generic Group
Rose  
-  

Summary >>
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Compare Blackberry and Eggplant

It is important compare Blackberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Blackberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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