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Blackberry vs Eggplant


Eggplant vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
5.88 g   
99+

Fiber
0.00 g   
99+
3.00 g   
20

Sugar
4.90 g   
99+
3.53 g   
99+

Protein
1.40 g   
16
0.98 g   
27

Protein to Carb Ratio
0.15   
11
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
38
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.04 mg   
25

Vitamin B3 (Niacin)
0.65 mg   
20
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid)
25.00 mcg   
9
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
21.00 mg   
36
2.20 mg   
99+

Vitamin E (Tocopherole)
1.17 mg   
8
0.30 mg   
23

Vitamin K (Phyllochinone)
19.80 mcg   
3
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
36.00 mcg   
24

Choline
8.52 mg   
9
6.90 mg   
15

Fat
0.50 g   
18
0.18 g   
35

Minerals
  
  

Potassium
162.00 mg   
99+
229.00 mg   
31

Iron
0.62 mg   
20
0.23 mg   
99+

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
29.00 mg   
15
9.00 mg   
35

Magnesium
20.00 mg   
14
14.00 mg   
20

Zinc
0.53 mg   
5
0.16 mg   
17

Phosphorus
22.00 mg   
23
24.00 mg   
21

Manganese
0.65 mg   
6
0.23 mg   
19

Copper
0.17 mg   
9
0.08 mg   
28

Selenium
0.40 mcg   
13
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
13.00 mg   
28

Omega 6s
186.00 mg   
11
63.00 mg   
28

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
88.20 g   
19
92.30 g   
5

Ash
0.40 g   
33
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
64.00 kcal   
11
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
30.00 kcal   
38

Calories in Jam
250.00 kcal   
19
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Tropical   

Season
Spring, Summer   
Spring, Summer   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Purplish black   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Magenta   
White   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Juicy, Sweet   
Bitter, Slightly sweet, Spongy   

Origin
Asia, Europe, North America, South America   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam   

Soil pH
5.5-7   
6-7   

Climatic Conditions
Dry, Warm to hot climate   
Warm to hot climate   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
China, New Zealand, Serbia, South Africa   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
China   

Scientific Name

Botanical Name
Rubus Fruticosus   
Solanum melongena   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Rubus   
Solanum   

Species
Rubus fruticosus   
S. melongena   

Generic Group
Rose   
Not Available   

Summary >>
<< Classification

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Compare Blackberry and Eggplant

It is important compare Blackberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Blackberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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