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Apricot
Apricot



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Blueberry and Apricot

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.49 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.96 g9.00 g
Bilberry
0 63.35
2.3 Protein
0.74 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.12 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.70 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.57 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.30 mcg3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
80.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
77.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.34 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
88.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
26.40 mg18.00 mg
Jambul
0 87
2.9 Water Content
84.21 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.24 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
51.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
88.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
245.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Summer
4.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Blue, Indigo
Orange, Yellowish-orange
4.6 Inside Color
Greyish-white
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Smooth, Sweet
4.10 Origin
North America
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Porous, Well-drained
Well-drained
4.12.2 Soil pH
4.5-5.56.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Hot
5 Facts
5.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Turkey
5.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
France
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Prunus armeniaca
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Ericaceae
Rosaceae
7.9 Genus
Vaccinium
Prunus
7.10 Species
V. myrtillus
P. armeniaca
7.11 Generic Group
Heath
Rose

Difference Between Blueberry and Apricot

We might think that Blueberry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Apricot is explained here.

The amount of calories in 100 gm of fresh Blueberry and Apricot with peel is 57.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blueberry and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Apricot is Ericales and Rosales respectively. Blueberry belongs to Ericaceae family and Apricot belongs to Rosaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.