Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
General Benefits
Helps in weight loss, Suppresses Arthritis
  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Anti-aging benefits, Skin revitalization
  
Hair Benefits
Treatment of colored hair
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Side Effects
NA
  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
Calories in Pie
Not Available
  
200.00 kcal
  
99+
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Tropical
  
Season
Early fall, Summer
  
All seasons
  
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
  
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Seedless Variety
No
  
No
  
Color
Magenta, Pink
  
Purple, Yellow
  
Inside Color
White
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Juicy
  
Taste
Bland
  
Sweet, Tart
  
Origin
Central America, Mexico
  
Argentina, Brazil, Paraguay
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
NA
  
Sandy loam
  
Soil pH
5.5-7
  
6.5-7.5
  
Climatic Conditions
NA
  
Frost free, Sunny, Warm
  
Facts about
NA
  
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Brazil
  
Other Countries
NA
  
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Top Importer
China
  
Brazil
  
Top Exporter
Vietnam
  
Ecuador
  
Botanical Name
Hylocereus undatus
  
Passiflora edulis
  
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Not Available
  
Magnoliopsida
  
Subclass
Liliidae
  
Dillenhidae
  
Order
Caryophyllales
  
Malpighiales
  
Family
Cactaceae
  
Passifloraceae
  
Genus
Hylocereus
  
Passiflora
  
Species
H. undatus
  
P. edulis
  
Generic Group
Cactus
  
Passion Flower
  
Compare Dragonfruit and Passionfruit
It is important compare Dragonfruit and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Dragonfruit vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.