Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Protects hair
Treatment of colored hair
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
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Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
All seasons
Early fall, Summer
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Purple, Yellow
Magenta, Pink
Inside Color
Yellow
White
Origin
Argentina, Brazil, Paraguay
Central America, Mexico
Climatic Conditions
Frost free, Sunny, Warm
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Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
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Top Importer
Brazil
China
Top Exporter
Ecuador
Vietnam
Botanical Name
Passiflora edulis
Hylocereus undatus
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Dillenhidae
Liliidae
Order
Malpighiales
Caryophyllales
Family
Passifloraceae
Cactaceae
Genus
Passiflora
Hylocereus
Species
P. edulis
H. undatus
Generic Group
Passion Flower
Cactus
Compare Passionfruit and Dragonfruit
It is important compare Passionfruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: . Get sorted Passionfruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.