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Durian
Durian

Gooseberry
Gooseberry



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Durian vs Gooseberry

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g10.18 g
Avocado Information
1 79.18
2.2.1 Fiber
3.80 g4.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
NANA
Bilberry Information
0 63.35
2.3 Protein
1.47 g0.88 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg15.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg0.30 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.29 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg27.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
5.33 g0.58 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg198.00 mg
Olive Information
42 840
2.6.2 Iron
0.43 mg0.31 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
6.00 mg25.00 mg
Longan Information
1 100
2.6.5 Magnesium
30.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.28 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.33 mg0.14 mg
Apple Information
0 3.3
2.6.9 Copper
0.21 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg46.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg271.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
65.00 g87.87 g
Gojiberry Information
0 95.23
2.10 Ash
1.12 g0.49 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA44.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
147.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
147.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
400.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
170.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
320.00 kcal150.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Tree fruit
4.2 Season
Monsoon
Summer
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
4.5 Color
Green
Green, Purple, Red, Yellow
4.6 Inside Color
Yellow
Yellowish Green
4.7 Shape
Oval
Round
4.8 Texture
Tough
Crispy
4.9 Taste
Creamy, Sweet
Astringent
4.10 Origin
South-Eastern Asia
Africa, Europe, South-West Asia
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay
Loamy, Well-drained
4.12.2 Soil pH
5-6.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Humid
Dry, Warm
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Germany
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Thailand
Not Available
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Ribes uva-crispa
6.2 Synonym
Lahia Hassk
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malvales
Saxifragales
7.8 Family
Malvaceae
Grossulariaceae
7.9 Genus
Durio
Ribes
7.10 Species
D. zibethinus
R. uva-crispa
7.11 Generic Group
Not Available
Saxifrage

Compare Durian and Gooseberry

It is important compare Durian and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Durian vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.