Durian

Tomato

Durian vs Tomato

Durian

Tomato

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Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

27.09 g3.90 g

1 79.18

👆🏻

Fiber

3.80 g1.20 g

0 10.4

👆🏻

Sugar

20.00 g2.60 g

0 63.35

👆🏻

Protein

1.47 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.23

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg42.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg15.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg7.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg2,573.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg123.00 mcg

0 834

👆🏻

Choline

19.20 mg6.70 mg

0 19.2

👆🏻

Fat

5.33 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg237.00 mg

42 840

👆🏻

Iron

0.43 mg0.27 mg

0.06 9

👆🏻

Sodium

2.00 mg5.00 mg

0 1556

👆🏻

Calcium

6.00 mg10.00 mg

1 100

👆🏻

Magnesium

30.00 mg11.00 mg

0 92

👆🏻

Zinc

0.28 mg0.17 mg

0 2.7

👆🏻

Phosphorus

39.00 mg24.00 mg

0 113

👆🏻

Manganese

0.33 mg0.11 mg

0 3.3

👆🏻

Copper

0.21 mg0.06 mg

0 2

👆🏻

Selenium

0.30 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg3.00 mg

0 318

👆🏻

Omega 6s

0.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg7.00 mg

0 87

👆🏻

Water Content

65.00 g94.52 g

0 95.23

👆🏻

Ash

1.12 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal18.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal18.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal16.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal17.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal17.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal110.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry, Fruit vegetable

Season

Monsoon

All seasons

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

✔ ✘

Color

Green

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Yellow

Red

Shape

Oval

Round

Texture

Tough

Juicy

Taste

Creamy, Sweet

Sour, Sweet

Origin

South-Eastern Asia

Central America, South America

Grows on

Bushes

Cultivation

Soil Type

Clay

Loam, Sandy loam

Soil pH

5-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Sunny, Warm

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Indonesia, Malaysia, Philippines

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

China

Nigeria

Top Exporter

Thailand

Netherlands

Scientific Name

Botanical Name

Durio zibethinus

Solanum lycopersicum

Synonym

Lahia Hassk

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Malvales

Solanales

Family

Malvaceae

Solanaceae

Genus

Durio

Solanum

Species

D. zibethinus

S. lycopersicum

Generic Group

Nightshade

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Compare Durian and Tomato

It is important compare Durian and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Durian vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.