Home
Compare Fruits


Gojiberry vs Banana


Banana vs Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   

General Benefits
Boosts immune system, Digestive aid   
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Hydrates skin, Skin rejuvenation   

Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss, Shiny hair, Softening mask   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   

Side Effects
May interact with some drugs   
Headache, Intense headache, Tooth decay   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
22.80 g   
11

Fiber
8.00 g   
3
2.60 g   
23

Sugar
13.00 g   
11
12.20 g   
15

Protein
14.07 g   
1
1.10 g   
21

Protein to Carb Ratio
0.20   
7
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.10 mg   
7
0.00 mg   
99+

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.10 mg   
10

Vitamin B3 (Niacin)
0.00 mg   
99+
0.70 mg   
17

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.40 mg   
1

Vitamin B9 (Folic acid)
0.00 mcg   
36
20.00 mcg   
15

Vitamin C (Ascorbic Acid)
19.20 mg   
38
8.70 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.10 mg   
37

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.50 mcg   
32

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
22.00 mcg   
29

Choline
0.00 mg   
32
9.80 mg   
7

Fat
1.00 g   
6
0.30 g   
28

Minerals
  
  

Potassium
840.00 mg   
1
358.00 mg   
11

Iron
9.00 mg   
1
0.30 mg   
35

Sodium
24.00 mg   
4
1.00 mg   
20

Calcium
100.00 mg   
1
5.00 mg   
99+

Magnesium
0.00 mg   
31
27.00 mg   
7

Zinc
2.70 mg   
1
0.20 mg   
14

Phosphorus
0.00 mg   
99+
22.00 mg   
23

Manganese
0.00 mg   
99+
0.30 mg   
15

Copper
2.00 mg   
1
0.10 mg   
22

Selenium
63.70 mcg   
1
1.00 mcg   
7

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
27.00 mg   
22

Omega 6s
0.00 mg   
99+
46.00 mg   
35

Sterol
  
  

Phytosterol
0.00 mg   
16
36.00 mg   
3

Water Content
0.00 g   
99+
74.90 g   
99+

Ash
0.00 g   
99+
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
95.29 kcal   
6

Calories in Fresh Fruit without Peel
Not Available   
89.00 kcal   
7

Calories in Frozen Form
90.00 kcal   
6
85.71 kcal   
7

Calories in Dried Form
32.00 kcal   
99+
105.00 kcal   
39

Calories in Canned Form
Not Available   
121.00 kcal   
3

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
100.00 kcal   
10

Calories in Jam
180.00 kcal   
29
120.00 kcal   
36

Calories in Pie
240.00 kcal   
38
269.00 kcal   
30

Characteristics

Type
Berry   
Berry, Tropical   

Season
Autumn   
All seasons   

Varieties
No Types   
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   

Seedless Variety
No   
Yes   

Color
Scarlet red   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Oval   
Curving Cylinder   

Texture
Tough   
Fleshy   

Taste
Slightly bitter, Tart   
Sweet   

Origin
Unknown   
Papua New Guinea   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
6.8-8.1   
5.5-7   

Climatic Conditions
Cold, Hot   
Warm   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Canada, France, India, United States of America   
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   

Top Importer
United States of America   
Europe   

Top Exporter
China   
Ecuador   

Scientific Name

Botanical Name
Lycium barbarum   
Musa acuminata and Musa balbisiana   

Synonym
Wolfberry   
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Liliopsida   

Subclass
Asteridae   
Liliidae   

Order
Solanales   
Zingiberales   

Family
Solanaceae   
Musaceae   

Genus
Lycium   
Musa   

Species
L. barbarum   
M. acuminata , M. balbisiana   

Generic Group
Not Available   
Banana   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Gojiberry and Banana

It is important compare Gojiberry and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Gojiberry vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits