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Grape
Grape

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Dragonfruit



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Grape and Dragonfruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.72 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
72.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.16 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
191.00 mgNA
Olive
42 840
2.6.2 Iron
0.36 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
10.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
7.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.07 mgNA
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mgNA
Apple
0 3.3
2.6.9 Copper
0.13 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
11.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
37.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.50 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Autumn, Summer
Early fall, Summer
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Green, Red
Magenta, Pink
4.6 Inside Color
Light Green
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet-Sour
Bland
4.10 Origin
Western Asia, Central Europe
Central America, Mexico
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
NA
4.12.2 Soil pH
5.5-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
NA
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Chile
Vietnam
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Hylocereus undatus
6.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Vitales
Caryophyllales
7.8 Family
Vitaceae
Cactaceae
7.9 Genus
Vitis
Hylocereus
7.10 Species
Vitis vinifera
H. undatus
7.11 Generic Group
Grape
Cactus

Difference Between Grape and Dragonfruit

We might think that Grape and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Grape and Dragonfruit with peel is 69.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Dragonfruit is Vitales and Caryophyllales respectively. Grape belongs to Vitaceae family and Dragonfruit belongs to Cactaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.