Health Benefits
Arthritis treatment, Cancer prevention, Heart care
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
314.00 kcal
  
15
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
Not Available
  
109.00 kcal
  
99+
Type
Fruit vegetable
  
Tree fruit, Tropical
  
Season
All seasons
  
Mid to late summer
  
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
No
  
Not Available
  
Color
Green
  
Rusty brown
  
Inside Color
Light Green
  
Yellowish brown
  
Shape
Irregularly oval
  
Round
  
Texture
Crispy
  
Fleshy
  
Taste
NA
  
Sweetish
  
Origin
Central America, Mexico, South America
  
Mexico
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Well-drained
  
Soil pH
5.5-7
  
5-7
  
Climatic Conditions
Warm
  
Sunny, Warm, Without frosts
  
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
No
  
Yes
  
Production
  
  
Top Producer
China
  
Thailand
  
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
United States of America
  
China
  
Top Exporter
Canada
  
Thailand
  
Botanical Name
Capsicum annuum
  
Dimocarpus longan
  
Synonym
Not Available
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Rosidae
  
Order
Solanales
  
Sapindales
  
Family
Solanaceae
  
Sapindaceae
  
Genus
Capsicum
  
Dimocarpus
  
Species
C. annum
  
D. longan
  
Generic Group
Not Available
  
Not Available
  
Difference Between Green Bell Pepper and Longan
We might think that Green Bell Pepper and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Longan is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Longan with peel is 20.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Longan is Solanales and Sapindales respectively. Green Bell Pepper belongs to Solanaceae family and Longan belongs to Sapindaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.