Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
  
General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
  
Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
  
Affects blood glucose levels, Nausea, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
5,204.00 mcg
  
1
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
240.00 kcal
  
21
Calories in Pie
340.00 kcal
  
11
Not Available
  
Type
Tree fruit, Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Monsoon
  
Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
  
Seedless Variety
No
  
No
  
Color
Green, Pink, Yellow
  
Green
  
Inside Color
White
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Crispy
  
Tough
  
Taste
Sweet-Sour
  
Creamy, Sweet
  
Origin
Central America, Mexico, South America
  
South-Eastern Asia
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Loam, Rocky, Sandy
  
Clay
  
Soil pH
4.5-7
  
5-6.5
  
Climatic Conditions
Sunny
  
Hot, Humid
  
Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
  
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
No
  
Production
  
  
Top Producer
India
  
Thailand
  
Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Indonesia, Malaysia, Philippines
  
Top Importer
Canada
  
China
  
Top Exporter
India
  
Thailand
  
Botanical Name
Psidium guajava
  
Durio zibethinus
  
Synonym
Not Available
  
Lahia Hassk
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Myrtales
  
Malvales
  
Family
Myrtaceae
  
Malvaceae
  
Genus
Psidium
  
Durio
  
Species
Psidium guajava
  
D. zibethinus
  
Generic Group
Myrtle
  
Not Available
  
Difference Between Guava and Durian
We might think that Guava and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Durian is explained here.
The amount of calories in 100 gm of fresh Guava and Durian with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Guava and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Durian is Myrtales and Malvales respectively. Guava belongs to Myrtaceae family and Durian belongs to Malvaceae family. Guava belongs to Psidium genus of Psidium guajava species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.