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Jackfruit
Jackfruit

Peach
Peach



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Jackfruit and Peach

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Eye care
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g9.54 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g8.39 g
Bilberry
0 63.35
2.3 Protein
1.72 g0.91 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg16.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.81 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg6.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcg91.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.64 g0.25 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg190.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.68 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg2.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg84.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA10.00 mg
Jambul
0 87
2.9 Water Content
73.46 g88.87 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.43 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA39.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcal39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcal239.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal54.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal375.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal223.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit
4.2 Season
Autumn, Monsoon, Summer
Autumn, Summer
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Pink, Red, White, Yellow, Yellowish-orange
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fibrous
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
India
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Cold, Warm
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Greece, Italy, Spain, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
India
Spain
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Prunus persica
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Artocarpus
Prunus
7.10 Species
A. heterophyllus
P. persica
7.11 Generic Group
Not Available
Rose

Difference Between Jackfruit and Peach

We might think that Jackfruit and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Peach is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Peach with peel is Not Available and 39.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Peach belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Peach is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Peach belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.