×

Jambul
Jambul

Purple Mangosteen
Purple Mangosteen



ADD
Compare
X
Jambul
X
Purple Mangosteen

Jambul and Purple Mangosteen

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Abdominal pains
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
14.00 g
0.60 g
14.00 g
1.00 g
0.04
0.00 mcg
0.02 mg
0.01 mg
0.25 mg
-
0.04 mg
5.00 mcg
11.85 mg
0.73 mg
0.30 mcg
0.00 mcg
-
8.60 mg
0.23 g
55.00 mg
1.41 mg
26.20 mg
11.65 mg
35.00 mg
0.09 mg
15.60 mg
0.02 mg
0.02 mg
0.40 mcg
0.00 mg
0.00 mg
0.00 mg
84.75 g
0.50 g
 
100 g
60.00 kcal
60.00 kcal
60.00 kcal
283.00 kcal
60.00 kcal
80.00 kcal
120.00 kcal
300.00 kcal
 
Tree fruit, Tropical
Monsoon, Summer
Ram Jarnun and Paras
Black, Magenta, Purple
Purple
Oval
Juicy
Astringent, Sweet
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Trees
Loam, Sandy loam, Well-drained
6.5-7.5
Humid, Rainfall
 
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
India
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
-
India
 
Syzygium cumini
Eugenia cumini
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Myrtales
Myrtaceae
Syzygium
S. cumini
-
 
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-inflammatory properties, Digestive aid
Treatment of acne, Treats minor cuts
-
-
-
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
15.60 g
2.30 g
15.60 g
0.50 g
0.03
10.00 mcg
0.05 mg
0.05 mg
0.29 mg
0.03 mg
0.04 mg
0.03 mcg
7.20 mg
0.21 mg
0.50 mcg
0.00 mcg
-
7.60 mg
0.40 g
48.00 mg
0.17 mg
7.00 mg
5.49 mg
13.90 mg
0.12 mg
9.21 mg
0.10 mg
0.07 mg
0.30 mcg
-
10.00 mg
-
81.00 g
0.70 g
 
100 g
63.00 kcal
73.00 kcal
73.00 kcal
316.00 kcal
73.00 kcal
65.00 kcal
220.00 kcal
300.00 kcal
 
Tropical
Winter
Button Mangosteen and Lemondrop Mangosteen
Purple
White
Round
Juicy
-
Moluccas of Indonesia, Sunda Islands
Trees
-
5-6
-
 
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
-
-
United States of America
Thailand
 
Garcinia mangostana
Garcinia mangostana
 
Eukarya
Plantae
Tracheobionta
-
-
Dillenhidae
Malpighiales
Clusiaceae
Garcinia
G. mangostana
-

Difference Between Jambul and Purple Mangosteen

We might think that Jambul and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Purple Mangosteen such as their taste, shape, color, and size are also distinct. The difference between Jambul and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Jambul and Purple Mangosteen with peel is and and the amount of calories without peel is and respectively. Thus, Jambul and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Purple Mangosteen is and respectively. Jambul belongs to family and Purple Mangosteen belongs to family. Jambul belongs to genus of species and Purple Mangosteen belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.