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Jujube
Jujube

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Raspberry



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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
20.23 g11.94 g
Avocado
1 79.18
1.2.1 Fiber
NA6.50 g
Blackberry
0 10.4
1.2.2 Sugar
NA4.42 g
Bilberry
0 63.35
1.3 Protein
1.20 g1.20 g
Apple
0.3 14.07
1.3.1 Protein to Carb Ratio
0.060.10
Apple
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
2.00 mcg2.00 mcg
Pomegranate
0 426
1.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.90 mg0.60 mg
Gojiberry
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NA0.33 mg
Lychee
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.06 mg
Apple
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NA21.00 mcg
Gojiberry
0 81
1.4.8 Vitamin C (Ascorbic Acid)
69.00 mg26.20 mg
Olive
0 228.3
1.4.9 Vitamin E (Tocopherole)
NA0.87 mg
Gojiberry
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange
0 40.3
1.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
1.4.12 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple
0 834
1.4.13 Choline
NA12.30 mg
Gojiberry
0 14.2
1.5 Fat
0.20 g0.65 g
Physalis
0 33.49
1.6 Minerals
1.6.1 Potassium
250.00 mg151.00 mg
Olive
42 840
1.6.2 Iron
0.48 mg0.69 mg
White Grapefruit
0.06 9
1.6.3 Sodium
3.00 mg1.00 mg
Orange
0 1556
1.6.4 Calcium
21.00 mg25.00 mg
Longan
1 100
1.6.5 Magnesium
10.00 mg22.00 mg
Gojiberry
0 92
1.6.6 Zinc
0.05 mg0.42 mg
Apple
0 2.7
1.6.7 Phosphorus
23.00 mg29.00 mg
Gojiberry
0 113
1.6.8 Manganese
0.08 mg0.67 mg
Apple
0 3.3
1.6.9 Copper
0.00 mg0.09 mg
Apple
0 2
1.6.10 Selenium
NA0.20 mcg
Apple
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
0.00 mg126.00 mg
Watermelon
0 318
1.7.2 Omega 6s
0.00 mg249.00 mg
Jambul
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul
0 87
1.9 Water Content
77.86 g85.75 g
Gojiberry
0 95.23
1.10 Ash
0.51 g0.46 g
Gojiberry
0 87.1