Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Anti-inflammatory properties, Digestive aid
  
Skin Benefits
Reduces wrinkles, Skin rejuvenation
  
Treatment of acne, Treats minor cuts
  
Hair Benefits
Not Available
  
NA
  
Allergy
  
  
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
NA
  
Side Effects
Mouth irritation, Weight gain
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
220.00 kcal
  
24
Calories in Pie
109.00 kcal
  
99+
Not Available
  
Type
Tree fruit, Tropical
  
Tropical
  
Season
Mid to late summer
  
Winter
  
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Button Mangosteen and Lemondrop Mangosteen
  
Seedless Variety
Not Available
  
No
  
Color
Rusty brown
  
Purple
  
Inside Color
Yellowish brown
  
White
  
Shape
Round
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweetish
  
NA
  
Origin
Mexico
  
Moluccas of Indonesia, Sunda Islands
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
NA
  
Soil pH
5-7
  
5-6
  
Climatic Conditions
Sunny, Warm, Without frosts
  
NA
  
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
NA
  
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
  
NA
  
Top Importer
China
  
United States of America
  
Top Exporter
Thailand
  
Thailand
  
Botanical Name
Dimocarpus longan
  
Garcinia mangostana
  
Synonym
Dragon eye
  
Garcinia mangostana
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Viridiplantae
  
Tracheobionta
  
Division
Tracheophyta
  
NA
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Sapindales
  
Malpighiales
  
Family
Sapindaceae
  
Clusiaceae
  
Genus
Dimocarpus
  
Garcinia
  
Species
D. longan
  
G. mangostana
  
Generic Group
Not Available
  
Not Available
  
Compare Longan and Purple Mangosteen
It is important compare Longan and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: na. Get sorted Longan vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.