Miracle fruit vs Cranberry Nutrition

Miracle fruit

Cranberry

Cranberry vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

12.20 g

Fiber

Not Available

4.60 g

Sugar

Not Available

4.04 g

99+

Protein

Not Available

0.39 g

99+

Protein to Carb Ratio

Not Available

0.03

Vitamins

Vitamin A (Retinol)

Not Available

3.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.01 mg

99+

Vitamin B2 (Riboflavin)

Not Available

0.02 mg

Vitamin B3 (Niacin)

Not Available

0.10 mg

99+

Vitamin B5 (Pantothenic Acid)

Not Available

0.30 mg

Vitamin B6 (Pyridoxin)

Not Available

0.06 mg

Vitamin B9 (Folic acid)

Not Available

1.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

13.30 mg

99+

Vitamin E (Tocopherole)

0.78 mg

1.20 mg

Vitamin K (Phyllochinone)

Not Available

5.10 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

91.00 mcg

Choline

Not Available

5.50 mg

Fat

Not Available

0.13 g

Minerals

Potassium

Not Available

85.00 mg

99+

Iron

Not Available

0.25 mg

Sodium

Not Available

2.00 mg

Calcium

Not Available

8.00 mg

Magnesium

Not Available

6.00 mg

Zinc

Not Available

0.10 mg

Phosphorus

Not Available

13.00 mg

Manganese

Not Available

0.36 mg

Copper

Not Available

0.06 mg

Selenium

Not Available

0.10 mcg

Fatty Acids

Omega 3s

Not Available

22.00 mg

Omega 6s

Not Available

33.00 mg

99+

Sterol

Water Content

Not Available

87.13 g

Ash

Not Available

0.20 g

99+

Calories >>

<< Benefits

Compare Low Calorie Fruits

Carbs in Miracle fruit and Cranberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Cranberry Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Cranberry are Not Available and 12.20 g respectively. The protein content of Miracle fruit and Cranberry is Not Available and 0.39 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Cranberry, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.