Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Eye care
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss
Allergy Symptoms
-
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Allergic reaction
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
-
Type
Tree fruit
Tree fruit
Season
Spring, Summer
Autumn, Summer
Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Color
Black, Green, Purple, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
Brown
Yellow
Origin
Eastern Mediterranean Region
China
Soil Type
Well-drained
Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Cold, Warm
Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Greece, Italy, Spain, United States of America
Top Importer
United States of America
Germany
Botanical Name
Olea europaea
Prunus persica
Synonym
Olea europaea
Prunus Persica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
O. europaea
P. persica
Difference Between Olive and Peach
We might think that Olive and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Peach is explained here.
The amount of calories in 100 gm of fresh Olive and Peach with peel is 115.00 kcal and 39.00 kcal and the amount of calories without peel is 115.00 kcal and 39.00 kcal respectively. Thus, Olive and Peach belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Peach is Lamiales and Rosales respectively. Olive belongs to Oleaceae family and Peach belongs to Rosaceae family. Olive belongs to Olea genus of O. europaea species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.