Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Heart care, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Along with meal, Don't consume at night and before bed
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Tree fruit
Fruit vegetable, Tropical
Season
Spring, Summer
Spring, Summer
Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Color
Black, Green, Purple, Yellow
Black, Green, Pink, Purple, Purplish black
Taste
Bitter
Bitter, Slightly sweet, Spongy
Origin
Eastern Mediterranean Region
India
Soil Type
Well-drained
Sandy loam
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Top Importer
United States of America
United States of America
Botanical Name
Olea europaea
Solanum melongena
Synonym
Not Available
Solanum ovigerum or Solanum trongum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Family
Oleaceae
Solanaceae
Species
O. europaea
S. melongena
Generic Group
Olive
Not Available
Compare Olive and Eggplant
It is important compare Olive and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Olive vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.