Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Protects hair, Regulates hair growth
Allergy Symptoms
-
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
May interact with some drugs
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
-
Season
Spring, Summer
Autumn
Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
No Types
Color
Black, Green, Purple, Yellow
Scarlet red
Inside Color
Brown
Orange
Taste
Bitter
Slightly bitter, Tart
Origin
Eastern Mediterranean Region
-
Soil Type
Well-drained
Well-drained
Climatic Conditions
Warm to hot climate
Cold, Hot
Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Canada, France, India, United States of America
Top Importer
United States of America
United States of America
Botanical Name
Olea europaea
Lycium barbarum
Synonym
Olea europaea
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Asteridae
Family
Oleaceae
Solanaceae
Species
O. europaea
L. barbarum
Compare Olive and Gojiberry
It is important compare Olive and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Olive vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.