1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.2 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
2.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
2.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss
2.5 Allergy
2.5.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
2.6 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
2.7 Recommeded for
2.7.1 Pregnant Women
2.7.2 Lactating Women
2.8 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
3 Nutrition
3.1 Serving Size
3.2 Carbs
5.12.1 Fiber
5.12.4 Sugar
5.15 Protein
5.16.1 Protein to Carb Ratio
5.17 Vitamins
5.17.1 Vitamin A (Retinol)
5.18.1 Vitamin B1 (Thiamin)
1.2.2 Vitamin B2 (Riboflavin)
1.2.4 Vitamin B3 (Niacin)
1.3.3 Vitamin B5 (Pantothenic Acid)
1.12.2 Vitamin B6 (Pyridoxin)
1.12.4 Vitamin B9 (Folic acid)
1.13.2 Vitamin C (Ascorbic Acid)
1.14.1 Vitamin E (Tocopherole)
1.16.2 Vitamin K (Phyllochinone)
1.17.3 Lycopene
1.17.6 Lutein+Zeaxanthin
1.17.9 Choline
1.18 Fat
1.19 Minerals
1.19.1 Potassium
2.2.1 Iron
2.2.3 Sodium
1,556.00 mg1.00 mg
0
1556
2.3.3 Calcium
2.3.7 Magnesium
2.3.12 Zinc
2.5.2 Phosphorus
2.6.2 Manganese
2.7.2 Copper
2.8.1 Selenium
2.11 Fatty Acids
2.11.1 Omega 3s
3.4.2 Omega 6s
1,215.00 mg23.00 mg
0
1689
3.7 Sterol
3.7.1 Phytosterol
4.3 Water Content
4.7 Ash
5 Calories
5.1 Serving Size
5.2 Calories in Fresh Fruit with Peel
6.10 Calories in Fresh Fruit without Peel
9.13 Calories in Frozen Form
9.14 Calories in Dried Form
467.00 kcal245.00 kcal
32
747
9.15 Calories in Canned Form
119.00 kcal52.00 kcal
17
443
13.11 Calories in Foods
13.11.1 Calories in Juice
60.00 kcal53.00 kcal
17
461
13.12.2 Calories in Jam
200.00 kcal265.00 kcal
49
420
13.12.4 Calories in Pie
240.00 kcal303.00 kcal
80
450
14 Characteristics
14.1 Type
Tree fruit
Berry, Tropical
14.2 Season
14.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Smooth Cayenne, Abacaxi, Red Spanish and Queen
14.4 Seedless Variety
14.5 Color
Black, Green, Purple, Yellow
Yellow
14.6 Inside Color
14.7 Shape
14.8 Texture
14.9 Taste
Bitter
Strong, Sweet, Tart
14.10 Origin
Eastern Mediterranean Region
Central America, South America
14.11 Grows on
14.12 Cultivation
14.12.1 Soil Type
Well-drained
Clay, Sandy loam, Well-drained
14.12.2 Soil pH
14.12.3 Climatic Conditions
Warm to hot climate
Hot, Sunny
15 Facts
15.1 Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.3.2 Spirits
15.3.3 Cocktails
15.4 Production
15.4.1 Top Producer
15.4.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Brazil, India, Philippines, Thailand
15.4.3 Top Importer
United States of America
United States of America
15.4.4 Top Exporter
16 Scientific Name
16.1 Botanical Name
Olea europaea
Ananas comosus
16.2 Synonym
Not Available
Ananas sativus
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
17.11 Generic Group