1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hydrates skin
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.5.1 Vitamin B3 (Niacin)
2.6.2 Vitamin B5 (Pantothenic Acid)
2.6.4 Vitamin B6 (Pyridoxin)
2.6.6 Vitamin B9 (Folic acid)
2.6.8 Vitamin C (Ascorbic Acid)
2.6.10 Vitamin E (Tocopherole)
2.6.12 Vitamin K (Phyllochinone)
2.6.14 Lycopene
2.6.15 Lutein+Zeaxanthin
2.6.17 Choline
2.7 Fat
2.9 Minerals
2.9.1 Potassium
181.00 mg138.00 mg
42
840
2.9.2 Iron
2.9.4 Sodium
2.10.2 Calcium
2.10.3 Magnesium
2.11.1 Zinc
2.12.1 Phosphorus
3.2.1 Manganese
3.2.2 Copper
3.3.1 Selenium
3.5 Fatty Acids
3.5.1 Omega 3s
3.6.1 Omega 6s
3.7 Sterol
3.7.1 Phytosterol
3.9 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
63.00 kcal69.00 kcal
15
299
4.3 Calories in Fresh Fruit without Peel
4.4 Calories in Frozen Form
45.00 kcal0.00 kcal
0
187
5.13 Calories in Dried Form
300.00 kcal150.00 kcal
32
747
8.12 Calories in Canned Form
61.00 kcal82.00 kcal
17
443
8.13 Calories in Foods
8.13.1 Calories in Juice
45.00 kcal105.00 kcal
17
461
8.13.2 Calories in Jam
8.13.3 Calories in Pie
9 Characteristics
9.1 Type
Citrus
Tree fruit, Tropical
9.2 Season
Winter
Early summer, Early winter, Late fall, Late spring
9.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
South-Eastern Asia
Unknown
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Loam, Sandy loam
Clay, Loam
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Citrus sinensis
Nephelium lappaceum
11.2 Synonym
Citrus aurantium L. var. dulcis
Rambota
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Tracheophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
C. × sinensis
N. lappaceum
12.11 Generic Group
Citrus fruit
Not Available