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Papaya
Papaya

Tamarind
Tamarind



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Tamarind

Papaya and Tamarind

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g5.10 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g57.40 g
Bilberry
0 63.35
2.3 Protein
0.50 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg628.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg2.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg92.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
88.00 g82.00 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcal239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcal187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Brown, Reddish-brown
4.6 Inside Color
Orange
Brown
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Tough
4.9 Taste
Luscious, Sweet
Sour-Sweet
4.10 Origin
Mexico, Central America
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-85.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
India
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Thailand
6 Scientific Name
6.1 Botanical Name
Carica papaya
Tamarindus indica
6.2 Synonym
Not Available
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Fabales
7.8 Family
Caricaceae
Fabaceae
7.9 Genus
Carica
Tamarindus
7.10 Species
C. papaya
Tamarindus indica
7.11 Generic Group
Papaya
Tamarind Sub

Difference Between Papaya and Tamarind

We might think that Papaya and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Tamarind is explained here.

The amount of calories in 100 gm of fresh Papaya and Tamarind with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 239.00 kcal respectively. Thus, Papaya and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Tamarind is Brassicales and Fabales respectively. Papaya belongs to Caricaceae family and Tamarind belongs to Fabaceae family. Papaya belongs to Carica genus of C. papaya species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.