Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Heart care, Prevents Urinary Tract Infection
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction, Dizziness, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Type
Tropical
Citrus, Tropical
Season
All seasons
All seasons
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Color
Purple, Yellow
Green, Pink, Red, Yellow
Inside Color
Yellow
Creamy Yellow
Taste
Sweet, Tart
Juicy, Sweet
Origin
Argentina, Brazil, Paraguay
Malaysia, South-Eastern Asia, Thailand
Grows on
Not Available
Trees
Soil Type
Sandy loam
Clay, Loam, Sandy
Climatic Conditions
Frost free, Sunny, Warm
Warm
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
Top Producer
Brazil
China
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Brazil
Europe
Top Exporter
Ecuador
United States of America
Botanical Name
Passiflora edulis
Citrus maxima
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Citrus grandis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malpighiales
Sapindales
Family
Passifloraceae
Rutaceae
Species
P. edulis
C. maxima
Generic Group
Passion Flower
Citrus fruit
Compare Passionfruit and Pomelo
It is important compare Passionfruit and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Passionfruit vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.