Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Reduces wrinkles, Skin rejuvenation
Allergy Symptoms
-
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Side Effects
Hypertension, Ventricular Tachycardia
Mouth irritation, Weight gain
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Tree fruit, Tropical
Season
Spring, Summer
Mid to late summer
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Color
Bright Yellow, Orange
Rusty brown
Inside Color
Orange
Yellowish brown
Origin
Chile, Peru
Mexico
Climatic Conditions
-
Sunny, Warm, Without frosts
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
Other Countries
-
Australia, Combodia, Taiwan, United States of America, Vietnam
Top Importer
Netherlands
China
Top Exporter
Colombia
Thailand
Botanical Name
Physalis Peruviana
Dimocarpus longan
Synonym
Alkekengi, Herschellia & Pentaphitrum
Dragon eye
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Sapindaceae
Genus
Physalis
Dimocarpus
Species
Physalis
D. longan
Compare Physalis and Longan
It is important compare Physalis and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Longan are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Physalis vs Longan comparison with the help of fruit comparison tool by fruitvs.com.