Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Unknown
  
Not Available
  
Allergy
  
  
Allergy Symptoms
NA
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Hypertension, Ventricular Tachycardia
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
238.00 kcal
  
22
Not Available
  
Calories in Pie
320.00 kcal
  
14
109.00 kcal
  
99+
Type
Fruit vegetable
  
Tree fruit, Tropical
  
Season
Spring, Summer
  
Mid to late summer
  
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
No
  
Not Available
  
Color
Bright Yellow, Orange
  
Rusty brown
  
Inside Color
Orange
  
Yellowish brown
  
Shape
Round
  
Round
  
Texture
Juicy
  
Fleshy
  
Taste
NA
  
Sweetish
  
Origin
Chile, Peru
  
Mexico
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Well-drained
  
Soil pH
5-6.1
  
5-7
  
Climatic Conditions
NA
  
Sunny, Warm, Without frosts
  
Facts about
NA
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Thailand
  
Other Countries
NA
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
Netherlands
  
China
  
Top Exporter
Colombia
  
Thailand
  
Botanical Name
Physalis Peruviana
  
Dimocarpus longan
  
Synonym
Alkekengi, Herschellia & Pentaphitrum
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Solanales
  
Sapindales
  
Family
Solanaceae
  
Sapindaceae
  
Genus
Physalis
  
Dimocarpus
  
Species
Physalis
  
D. longan
  
Generic Group
Not Available
  
Not Available
  
Compare Physalis and Longan
It is important compare Physalis and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Physalis vs Longan comparison with the help of fruit comparison tool by fruitvs.com.