Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Unknown
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Hypertension, Ventricular Tachycardia
  
Allergic reaction, Dizziness, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
238.00 kcal
  
22
Not Available
  
Calories in Pie
320.00 kcal
  
14
290.00 kcal
  
22
Type
Fruit vegetable
  
Citrus, Tropical
  
Season
Spring, Summer
  
All seasons
  
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
Seedless Variety
No
  
No
  
Color
Bright Yellow, Orange
  
Green, Pink, Red, Yellow
  
Inside Color
Orange
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Juicy
  
Succulent
  
Taste
NA
  
Juicy, Sweet
  
Origin
Chile, Peru
  
Malaysia, South-Eastern Asia, Thailand
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Clay, Loam, Sandy
  
Soil pH
5-6.1
  
5.5-6.5
  
Climatic Conditions
NA
  
Warm
  
Facts about
NA
  
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
Netherlands
  
Europe
  
Top Exporter
Colombia
  
United States of America
  
Botanical Name
Physalis Peruviana
  
Citrus maxima
  
Synonym
Alkekengi, Herschellia & Pentaphitrum
  
Citrus grandis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Solanales
  
Sapindales
  
Family
Solanaceae
  
Rutaceae
  
Genus
Physalis
  
Citrus
  
Species
Physalis
  
C. maxima
  
Generic Group
Not Available
  
Citrus fruit
  
Compare Physalis and Pomelo
It is important compare Physalis and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Physalis vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.