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Pineapple
Pineapple

Banana
Banana



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Pineapple vs Banana

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Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Prevents hair loss
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

13.12 g22.80 g
1 79.18
👆🏻

Fiber

1.40 g2.60 g
0 10.4
👆🏻

Sugar

9.85 g12.20 g
0 63.35
👆🏻

Protein

0.54 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

18.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg22.00 mcg
0 834
👆🏻

Choline

5.50 mg9.80 mg
0 19.2
👆🏻

Fat

0.12 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

109.00 mg358.00 mg
42 840
👆🏻

Iron

0.29 mg0.30 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

13.00 mg5.00 mg
1 100
👆🏻

Magnesium

12.00 mg27.00 mg
0 92
👆🏻

Zinc

0.12 mg0.20 mg
0 2.7
👆🏻

Phosphorus

8.00 mg22.00 mg
0 113
👆🏻

Manganese

0.93 mg0.30 mg
0 3.3
👆🏻

Copper

0.11 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

17.00 mg27.00 mg
0 318
👆🏻

Omega 6s

23.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg36.00 mg
0 87
👆🏻

Water Content

86.00 g74.90 g
0 95.23
👆🏻

Ash

0.22 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

245.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

53.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

265.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

303.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Berry, Tropical

Season

Autumn
All seasons

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Yellow
Green, Yellow

Inside Color

Yellow
White

Shape

Oval
Curving Cylinder

Texture

Juicy
Fleshy

Taste

Strong, Sweet, Tart
Sweet

Origin

Central America, South America
Papua New Guinea

Grows on

-
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Well-drained

Soil pH

5.5-65.5-7
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Warm

Facts

Facts about

  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Costa Rica
India

Other Countries

Brazil, India, Philippines, Thailand
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

United States of America
Europe

Top Exporter

Costa Rica
Ecuador

Scientific Name

Botanical Name

Ananas comosus
Musa acuminata and Musa balbisiana

Synonym

Ananas sativus
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Liliopsida

Subclass

Commelinidae
Liliidae

Order

Poales
Zingiberales

Family

Bromeliaceae
Musaceae

Genus

Ananas
Musa

Species

A. comosus
M. acuminata , M. balbisiana

Generic Group

Pineapple
Banana

Compare Pineapple and Banana

It is important compare Pineapple and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Pineapple vs Banana comparison with the help of fruit comparison tool by fruitvs.com.