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Pomelo vs Lime Nutrition

Pomelo
Lime
Lime vs Pomelo Nutrition


Nutrition
Serving Size
100 g   
100 g   
Carbs
9.62 g   
99+
10.50 g   
99+
Fiber
1.00 g   
36
2.80 g   
22
Sugar
Not Available   
1.70 g   
99+
Protein
0.76 g   
38
0.70 g   
99+
Protein to Carb Ratio
0.08   
18
0.07   
20
Vitamins
  
  
Vitamin A (Retinol)
Not Available   
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.03 mg   
28
0.03 mg   
31
Vitamin B2 (Riboflavin)
0.03 mg   
32
0.02 mg   
38
Vitamin B3 (Niacin)
0.22 mg   
99+
0.20 mg   
99+
Vitamin B5 (Pantothenic Acid)
Not Available   
0.22 mg   
27
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.05 mg   
39
Vitamin B9 (Folic acid)
Not Available   
8.00 mcg   
27
Vitamin C (Ascorbic Acid)
61.00 mg   
12
29.10 mg   
30
Vitamin E (Tocopherole)
Not Available   
0.22 mg   
28
Vitamin K (Phyllochinone)
Not Available   
0.60 mcg   
31
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36
Choline
Not Available   
5.10 mg   
24
Fat
0.04 g   
99+
0.20 g   
33
Minerals
  
  
Potassium
216.00 mg   
34
102.00 mg   
99+
Iron
0.11 mg   
99+
0.60 mg   
21
Sodium
1.00 mg   
20
2.00 mg   
18
Calcium
4.00 mg   
99+
33.00 mg   
13
Magnesium
6.00 mg   
29
6.00 mg   
29
Zinc
0.08 mg   
25
0.11 mg   
22
Phosphorus
17.00 mg   
28
18.00 mg   
27
Manganese
0.02 mg   
99+
0.01 mg   
99+
Copper
0.05 mg   
99+
0.07 mg   
35
Selenium
Not Available   
0.40 mcg   
13
Fatty Acids
  
  
Omega 3s
Not Available   
19.00 mg   
25
Omega 6s
Not Available   
36.00 mg   
40
Sterol
  
  
Water Content
89.10 g   
14
88.26 g   
17
Ash
0.50 g   
26
0.30 g   
38
Calories >>
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Carbs in Pomelo and Lime

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Pomelo vs Lime Nutrition will help you choose the best fruit among the two. Carbs in Pomelo and Lime are 9.62 g and 10.50 g respectively. The protein content of Pomelo and Lime is 0.76 g and 0.70 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Pomelo is 0.08 and in Lime, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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