Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
  
Cancer prevention, Heart care, Reduces blood circulation problems
  
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
  
Hair Benefits
Regulates hair growth
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
  
Side Effects
Kidney and gallbladder diseases
  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
  
Along with meal, Don't consume at night and before bed
  
Health Benefits of Pumpkin and Eggplant
Do you know the health benefits of Pumpkin and Eggplant? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Eggplant benefits & include them in your regular diet.
Pumpkin Benefits are as follows: high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention.
Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention.
Pumpkin and Eggplant are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation. Hair Benefits of Pumpkin are : regulates hair growth and that of Eggplant are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Depending on Pumpkin and Eggplant benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.