Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Anti-inflammatory properties, Digestive aid
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Treatment of acne, Treats minor cuts
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
NA
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
NA
Diarrhoea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Pie
Not Available
Varieties
Button Mangosteen and Lemondrop Mangosteen
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Color
Purple
Dark green, Green-yellow, Orange green
Inside Color
White
Yellow
Origin
Moluccas of Indonesia, Sunda Islands
Central America, North America, Unknown
Soil Type
NA
Well-drained
Climatic Conditions
NA
Cold, Sunny
Facts about
NA
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
Other Countries
NA
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Importer
United States of America
Costa Rica
Top Exporter
Thailand
United States of America
Botanical Name
Garcinia mangostana
Cucurbita Pepo
Synonym
Garcinia mangostana
Winter Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Malpighiales
Cucurbitales
Family
Clusiaceae
Cucurbitaceae
Species
G. mangostana
Pepo
Generic Group
Not Available
Not Available
Compare Purple Mangosteen and Acorn squash
It is important compare Purple Mangosteen and Acorn squash as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Purple Mangosteen vs Acorn squash comparison with the help of fruit comparison tool by fruitvs.com.