Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
Any time except an hour after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
All seasons
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Golden ruby and Olympic Double
Color
Black, Blue, Green, Purple, Yellow
Pink, Pink red, Salmon, Salmon yellow
Origin
Central Europe, Western Asia
North America
Soil Type
Clay loam, Sandy loam
Loam
Climatic Conditions
Warm
Moist
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Top Producer
United States of America
United States of America
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Canada, Mexico
Botanical Name
Vitis Vinifera
Rubus spectabilis
Synonym
Dried Grape
Rubus spectabilis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
Vitis vinifera
R. spectabilis
Compare Raisin and Salmonberry
It is important compare Raisin and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Raisin vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.